ENThink about a master pianist for a moment.
EspañolPiensa en un pianista maestro por un momento.
Episode 63
Think about a master pianist for a moment. They do not start a masterpiece by playing at full speed. They begin by playing so slowly that every note and every movement is intention…
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Peter: Think about a master pianist for a moment.
They do not start a masterpiece by playing at full speed.
They begin by playing so slowly that every note and every movement is intentional.
They go back to the basics to build a foundation that eventually allows them to play with effortless amazement.
That is exactly what we are doing today with our 100 essential phrases.
We are starting with the A2 level, the foundation of your skyscraper.
When you hear
the fast version you are hearing colloquial English, the real raw everyday way people speak.
When you hear the slow version you are hearing foundation English, the clear standard version.
Welcome to your English toolbox friends.
I am Martin and I am Peter.
Before we start I want to ask you one quick favor.
If you learned something new today please leave a comment after listening.
Your voice helps our show grow and reach more learners.
Part two health and
mindfulness phrases one to ten.
I'm trying to meditate for 10 minutes every morning. I am trying to meditate for 10 minutes every morning.
You got to drink more water to stay hydrated.
She's looking for ways to reduce stress at work. She is looking for ways to reduce stress at work.
Don't
know if I'm getting enough sleep lately.
I do not know if I'm getting enough sleep lately. Don't know if I'm getting enough sleep lately.
We're hoping to start a new exercise routine soon. We are hoping to start a new exercise routine soon.
It's hard to focus when you are feeling overwhelmed. It is difficult to focus when you are feeling overwhelmed.
It's hard to focus when you are
feeling overwhelmed.
Take a deep breath before you start your day.
He's trying to eat less sugar to feel better.
Do you feel like going for a walk in the park?
Health is more important than anything else.
Health is
more important than anything else. Health is more important than anything else.
Part 3. Career and motivation.
Phrases 11-20. I'm going to apply for a new job next month.
I'm going to apply for a new job next month. I'm going to apply for a new job next month.
We're working on a big project right now. We are working on a big project right now.
We're working on a big project right now. He's trying to learn new skills
to get promoted. He's trying to learn new skills to get promoted.
He's trying to learn new skills to get promoted. I've got to give a presentation tomorrow morning.
I have to give a presentation tomorrow morning. I got to give a presentation tomorrow morning.
She's doing her best to meet the deadline. She is doing her best to meet the deadline.
She's doing her best to meet the deadline. What are you planning to do after you graduate?
What
are you planning to do after you graduate?
What are you planning to do after you graduate?
I don't know if I can attend the meeting today. I do not know if I can attend the meeting today.
Mistakes are just part of the learning process.
They're starting a small business together.
They are
starting a small business together. They're starting a small business together.
Keep pushing forward even when it's tough. Keep pushing forward even when it is difficult.
Keep pushing forward even when it's tough. Part 4.
Travel and exploration. Phrases 21 to 30.
I'm looking forward to my vacation in July. I am looking forward to my vacation in July.
I'm looking forward to my vacation in July. Do you know where the check-in desk is?
Do you know where the
check-in desk is? Do you know where the check-in desk is?
I gotta pack my bags before the flight. I gotta pack my bags before the flight.
I gotta pack my bags before the flight. We're going to visit some museums this afternoon.
We're going to visit some museums this afternoon. Can you show me the quickest way to the station?
Can
you show me the quickest way to the station?
He's trying to find a cheap hotel near the centre. He is trying to find a cheap hotel near the centre.
How much does it cost to rent a car for a day?
I'm trying to book
a ticket online, but it's not working.
I am trying to book a ticket online, but it is not working. I'm trying to book a ticket online, but it's not working.
Is there a bus stop anywhere around here?
Safe travels and have a great trip. Safe travels and have a great trip?
Greater than- Being able
to navigate a new city is a huge confidence booster.
Part 5 Educational Interlude Take a breath, friends.
You have just mastered 30 essential patterns.
Did you notice how Martin reduces trying to into triner and going to into gunner?
This is not a lack of grammar.
It is the natural way English speakers save energy and create flow.
By practicing both the fast and slow versions, your brain builds two maps for the same meaning.
One map is for
understanding everyone on the street, and the other is for speaking clearly when you need to be understood perfectly.
You are building muscle memory.
Keep moving.
Part 6 Social and emotional support I'm always here if you need someone to talk to.
I am always here if you need someone to talk to. I'm always here if you need someone to talk to.
Tell us which of these phrases was the hardest to mimic.
Part 7 Home life and routines
Phrases 31 to 40 I'm trying to get the garden ready for spring.
I'm trying to get the garden ready for spring.
We gotta buy some more groceries today. We have to buy some more groceries today.
Now, we gotta buy some more groceries today.
She's fixing up the spare bedroom right now. She is repairing the spare bedroom right now.
Do you
know where I put my car keys?
I do not know where I put my car keys.
It's time to turn off the lights and sleep. It is time to turn off the lights and sleep.
I'm looking for a new rug for the living room. I am looking for a new rug for the living room.
He's hoping to move
to the city next year.
He is hoping to move to the city next year. He's hoping to move to the city next year.
Do you need any help with the laundry?
I'm going to make a big salad for lunch. I am going to make a large salad for lunch.
We're trying to keep
the house organized and clean.
We are trying to keep the house organized and clean. We're trying to keep the house organized and clean.
Part 8.
Digital life and focus.
Phrases 41 to 50.
I'm trying to spend less time on my phone. I am trying to spend less time on my mobile phone.
My computer's running real slow today. My computer is running very slowly today.
My computer's running real
slow today.
I'm going to delete some old apps tonight. I am going to delete some old applications tonight.
Don't know how to use this new software. I do not know how to use this new software.
She's looking for a good podcast about history. She is looking for a good podcast about history.
We gotta
update the security on our accounts.
We have to update the security on our accounts. We gotta update the security on our accounts.
I'm hoping to learn how to code this year.
Do you check your notifications in the morning?
It's hard to stay focused with
so many emails. It is difficult to stay focused with so many emails.
It's hard to stay focused with so many emails. He's gonna buy a new laptop next week.
He is going to buy a new laptop computer next week. He's gonna buy a new laptop next week.
Part 9. Personal growth and mindfulness.
Phrases 51-60. I'm trying to learn from my mistakes.
I am trying to learn from my mistakes. I'm trying to learn from my mistakes.
You
gotta stay patient when learning something new.
You have to remain patient when learning something new. You gotta stay patient when learning something new.
She's looking for a mentor to guide her. She is looking for a mentor to guide her.
Don't know if I'm making enough progress. I do not know if I'm making enough progress.
We're hoping to be more mindful every day.
We're hoping to be more mindful every day.
It's important to celebrate the small wins. It is important to celebrate the small victories.
I'm going to read more books this year. I am going to read more books this year.
Do you think it's possible to change your habits?
Do you think it is possible to change
your habits? Do you think it's possible to change your habits?
He's trying to be more kind to himself. He is trying to be kinder to himself.
He's trying to be more kind to himself. Growth takes time and a lot of effort.
Personal growth takes time and a great deal of effort. Growth takes time and a lot of effort.
Part 10. Human Relationships and Communication, Phrases 61-70 I'm looking forward to seeing you again soon.
I'm looking forward
to seeing you again soon.
I'm looking forward to seeing you again soon.
What do you think about our new plan?
She's trying to be more patient with her kids. She is trying to be more patient with her children.
Don't know if I can make it to the party tonight.
I do not know
if I can attend the party tonight.
Don't know if I can make it to the party tonight.
We gotta talk about what happened yesterday. We have to talk about what happened yesterday.
He's hoping to make some new friends here. He is hoping to make some new friends here.
I'm going to call my parents this weekend.
I'm going to call my parents this
weekend.
I'm going to call my parents this weekend.
It's nice to have a good talk with a friend.
It is nice to have a good conversation with a friend.
It's nice to have a good talk with a friend.
They're trying to improve their communication skills. They are trying to improve their communication skills.
Thanks for listening to me.
I really appreciate it.
Thank you for listening to me.
I really appreciate
it.
Thanks for listening to me.
I really appreciate it.
Part 11.
Resilience and mindset.
Phrases 71 to 80.
I'm going to keep trying until I succeed. I am going to keep trying until I succeed.
You got to believe in yourself to move forward. You have to believe in yourself to move forward.
She's learning to deal with stress better.
She is
learning to deal with stress better.
She's learning to deal with stress better.
Don't know what the future holds, but I'm ready. I do not know what the future holds, but I am ready.
We're focusing on what we can control right now. We are focusing on what we can control right now.
It's okay to fail as long as you don't
quit.
It is okay to fail as long as you do not quit. It's okay to fail as long as you don't quit.
He's trying to stay positive despite the challenges. He is trying to stay positive despite the challenges.
Do you think challenges make us stronger?
I'm trying to find the lesson in every situation.
Hard work always pays off in the end.
Part 12, Environment and Daily Focus.
Phrases 81 to 90.
I'm trying to waste less food this week.
You gotta turn off the tap while brushing your teeth.
She's looking for ways to save energy at home. She is looking for ways to save energy at home.
Don't know where the recycling bin is around here. I do not know where the recycling bin is around here.
Don't know where the
recycling bin is around here.
We're gonna walk to the shops instead of driving. We are going to walk to the shops instead of driving.
It's important to protect our natural world. It is important to protect our natural world.
I'm hoping to plant more trees in my garden.
I'm hoping to plant more trees
in my garden. Do you think we're doing enough for the planet?
Do you think we are doing enough for the planet? Do you think we're doing enough for the planet?
He's trying to use less plastic every day. He is trying to use less plastic every day.
He's trying to use less plastic every day. Small changes can make a big difference.
Small changes can make a big difference. Small changes can make a big difference.
Part 13. Practical
life and smart spending.
Phrases 91 to 100.
I want to find a cheaper way to commute.
She's trying to save up for a new house. She is trying to save money for a new house.
I don't know if this shop's open on Sundays.
I do not know if this shop is
open on Sundays. Don't know if this shop's open on Sundays.
We gotta check the prices online first. We have to check the prices online first.
We gotta check the prices online first. I'm looking for a present for my brother.
I am looking for a gift for my brother. I'm looking for a present for my brother.
Do you think this coat's too expensive? Do you think this coat is too expensive?
Do you think this coat's too expensive?
He's gonna buy some fresh fruit later. He is going to buy some fresh fruit later.
He's gonna buy some fresh fruit later. It's easy to spend too much money here.
It is easy to spend too much money here. It's easy to spend too much money here.
I'm trying to be more careful with my budget. More careful with my budget.
I'm trying to be more careful with my budget. Every small saving adds up over time.
Every small
saving adds up over time.
Every small saving adds up over time.
Friends, you have just completed the most scientifically effective workout your English has ever had.
You went back to the basics and you solidified your foundation.
You didn't just learn words today.
You retrained your nervous system to mimic the natural rhythm of a native speaker.
Remember, consistency matters more than intensity.
Listen to these 100 phrases again tomorrow while you walk or commute and let the sounds
become part of you.
If you enjoyed this foundation building episode, please write a small comment before you go.
Your comments show the platforms that our community is real, active, and growing.
Tell us which of these A2 phrases was the most challenging to catch at colloquial speed.
Your voice and your feedback show us the right path for future episodes.
Thank you for listening.
Keep training your ears step by step.
Line by line: one English sentence, then its Español translation —
clearly separated, each with its own lang markup.
ENThink about a master pianist for a moment.
EspañolPiensa en un pianista maestro por un momento.
ENThey do not start a masterpiece by playing at full speed.
EspañolNo comienzan una obra maestra tocando a toda velocidad.
ENThey begin by playing so slowly that every note and every movement is intentional.
EspañolComienzan tocando tan despacio que cada nota y cada movimiento son intencionales.
ENThey go back to the basics to build a foundation that eventually allows them to play with effortless amazement.
EspañolRegresan a lo básico para construir una base que eventualmente les permite tocar con asombro sin esfuerzo.
ENThat is exactly what we are doing today with our 100 essential phrases.
EspañolEso es exactamente lo que estamos haciendo hoy con nuestras 100 frases esenciales.
ENWe are starting with the A2 level, the foundation of your skyscraper.
EspañolEstamos comenzando con el nivel A2, la base de tu rascacielos.
ENWhen you hear
EspañolCuando escuchas
ENthe fast version you are hearing colloquial English, the real raw everyday way people speak.
Españolla versión rápida, estás escuchando inglés coloquial, la forma real y cruda en que la gente habla todos los días.
ENWhen you hear the slow version you are hearing foundation English, the clear standard version.
EspañolCuando escuchas la versión lenta, estás escuchando inglés básico, la versión clara y estándar.
ENWelcome to your English toolbox friends.
EspañolBienvenidos a su caja de herramientas de inglés, amigos.
ENI am Martin and I am Peter.
EspañolSoy Martín y soy Pedro.
ENBefore we start I want to ask you one quick favor.
EspañolAntes de comenzar, quiero pedirte un pequeño favor.
ENIf you learned something new today please leave a comment after listening.
EspañolSi aprendiste algo nuevo hoy, por favor deja un comentario después de escuchar.
ENYour voice helps our show grow and reach more learners.
EspañolTu voz ayuda a que nuestro programa crezca y llegue a más aprendices.
ENPart two health and
EspañolParte dos, frases de salud y
ENmindfulness phrases one to ten.
Españolmindfulness, del uno al diez.
ENI'm trying to meditate for 10 minutes every morning. I am trying to meditate for 10 minutes every morning.
EspañolEstoy tratando de meditar durante 10 minutos cada mañana.
ENYou got to drink more water to stay hydrated.
EspañolTienes que beber más agua para mantenerte hidratado.
ENShe's looking for ways to reduce stress at work. She is looking for ways to reduce stress at work.
EspañolElla está buscando formas de reducir el estrés en el trabajo.
ENDon't
EspañolNo
ENknow if I'm getting enough sleep lately.
Españolsé si estoy durmiendo lo suficiente últimamente.
ENI do not know if I'm getting enough sleep lately. Don't know if I'm getting enough sleep lately.
EspañolNo sé si estoy durmiendo lo suficiente últimamente.
ENWe're hoping to start a new exercise routine soon. We are hoping to start a new exercise routine soon.
EspañolEsperamos comenzar una nueva rutina de ejercicios pronto.
ENIt's hard to focus when you are feeling overwhelmed. It is difficult to focus when you are feeling overwhelmed.
EspañolEs difícil concentrarse cuando te sientes abrumado.
ENIt's hard to focus when you are
EspañolEs difícil concentrarse cuando te sientes
ENfeeling overwhelmed.
Españolabrumado.
ENTake a deep breath before you start your day.
EspañolToma una respiración profunda antes de comenzar tu día.
ENHe's trying to eat less sugar to feel better.
EspañolÉl está tratando de comer menos azúcar para sentirse mejor.
ENDo you feel like going for a walk in the park?
Español¿Te apetece dar un paseo por el parque?
ENHealth is more important than anything else.
EspañolLa salud es más importante que cualquier otra cosa.
ENHealth is
EspañolLa salud es
ENmore important than anything else. Health is more important than anything else.
Españolmás importante que cualquier otra cosa. La salud es más importante que cualquier otra cosa.
ENPart 3. Career and motivation.
EspañolParte 3. Carrera y motivación.
ENPhrases 11-20. I'm going to apply for a new job next month.
EspañolFrases 11-20. Voy a postularme para un nuevo trabajo el próximo mes.
ENI'm going to apply for a new job next month. I'm going to apply for a new job next month.
EspañolVoy a postularme para un nuevo trabajo el próximo mes. Voy a postularme para un nuevo trabajo el próximo mes.
ENWe're working on a big project right now. We are working on a big project right now.
EspañolEstamos trabajando en un gran proyecto en este momento. Estamos trabajando en un gran proyecto en este momento.
ENWe're working on a big project right now. He's trying to learn new skills
EspañolEstamos trabajando en un gran proyecto en este momento. Él está tratando de aprender nuevas habilidades
ENto get promoted. He's trying to learn new skills to get promoted.
Españolpara ser promovido. Él está tratando de aprender nuevas habilidades para ser promovido.
ENHe's trying to learn new skills to get promoted. I've got to give a presentation tomorrow morning.
EspañolÉl está tratando de aprender nuevas habilidades para ser promovido.
ENI have to give a presentation tomorrow morning. I got to give a presentation tomorrow morning.
EspañolTengo que dar una presentación mañana por la mañana. Tengo que dar una presentación mañana por la mañana.
ENShe's doing her best to meet the deadline. She is doing her best to meet the deadline.
EspañolTengo que dar una presentación mañana por la mañana. Ella está haciendo su mejor esfuerzo para cumplir con el plazo.
ENShe's doing her best to meet the deadline. What are you planning to do after you graduate?
EspañolElla está haciendo su mejor esfuerzo para cumplir con el plazo.
ENWhat
EspañolElla está haciendo su mejor esfuerzo para cumplir con el plazo. ¿Qué planeas hacer después de graduarte? ¿Qué
ENare you planning to do after you graduate?
Españolplaneas hacer después de graduarte?
ENWhat are you planning to do after you graduate?
Español¿Qué planeas hacer después de graduarte?
ENI don't know if I can attend the meeting today. I do not know if I can attend the meeting today.
EspañolNo sé si puedo asistir a la reunión hoy.
ENMistakes are just part of the learning process.
EspañolLos errores son solo parte del proceso de aprendizaje.
ENThey're starting a small business together.
EspañolEstán comenzando un pequeño negocio juntos.
ENThey are
EspañolEstán
ENstarting a small business together. They're starting a small business together.
Españolcomenzando un pequeño negocio juntos. Están comenzando un pequeño negocio juntos.
ENKeep pushing forward even when it's tough. Keep pushing forward even when it is difficult.
EspañolSigue adelante incluso cuando sea difícil.
ENKeep pushing forward even when it's tough. Part 4.
EspañolSigue adelante incluso cuando sea difícil. Sigue adelante incluso cuando sea difícil.
ENTravel and exploration. Phrases 21 to 30.
EspañolParte 4. Viajes y exploración.
ENI'm looking forward to my vacation in July. I am looking forward to my vacation in July.
EspañolFrases 21 a 30.
ENI'm looking forward to my vacation in July. Do you know where the check-in desk is?
EspañolEstoy deseando que llegue mis vacaciones en julio. Estoy deseando que llegue mis vacaciones en julio.
ENDo you know where the
EspañolEstoy deseando que llegue mis vacaciones en julio. ¿Sabes dónde está el mostrador de facturación? ¿Sabes dónde está el
ENcheck-in desk is? Do you know where the check-in desk is?
Españolmostrador de facturación? ¿Sabes dónde está el mostrador de facturación?
ENI gotta pack my bags before the flight. I gotta pack my bags before the flight.
EspañolTengo que empacar mis maletas antes del vuelo. Tengo que empacar mis maletas antes del vuelo.
ENI gotta pack my bags before the flight. We're going to visit some museums this afternoon.
EspañolTengo que empacar mis maletas antes del vuelo.
ENWe're going to visit some museums this afternoon. Can you show me the quickest way to the station?
EspañolVamos a visitar algunos museos esta tarde.
ENCan
Español¿Puede?
ENyou show me the quickest way to the station?
Españolmostrarme la forma más rápida de llegar a la estación?
ENHe's trying to find a cheap hotel near the centre. He is trying to find a cheap hotel near the centre.
EspañolÉl está tratando de encontrar un hotel barato cerca del centro.
ENHow much does it cost to rent a car for a day?
Español¿Cuánto cuesta alquilar un coche por un día?
ENI'm trying to book
EspañolEstoy tratando de reservar
ENa ticket online, but it's not working.
Españolun billete en línea, pero no está funcionando.
ENI am trying to book a ticket online, but it is not working. I'm trying to book a ticket online, but it's not working.
EspañolEstoy tratando de reservar un billete en línea, pero no está funcionando.
ENIs there a bus stop anywhere around here?
Español¿Hay alguna parada de autobús por aquí cerca?
ENSafe travels and have a great trip. Safe travels and have a great trip?
EspañolBuen viaje y que tengas un gran viaje.
ENGreater than- Being able
EspañolSer capaz
ENto navigate a new city is a huge confidence booster.
Españolde navegar en una nueva ciudad es un gran impulso de confianza.
ENPart 5 Educational Interlude Take a breath, friends.
EspañolParte 5 Interludio educativo Toma un respiro, amigos.
ENYou have just mastered 30 essential patterns.
EspañolAcabas de dominar 30 patrones esenciales.
ENDid you notice how Martin reduces trying to into triner and going to into gunner?
Español¿Notaste cómo Martín reduce 'trying to' a 'triner' y 'going to' a 'gunner'?
ENThis is not a lack of grammar.
EspañolEsto no es una falta de gramática.
ENIt is the natural way English speakers save energy and create flow.
EspañolEs la forma natural en que los hablantes de inglés ahorran energía y crean fluidez.
ENBy practicing both the fast and slow versions, your brain builds two maps for the same meaning.
EspañolAl practicar tanto las versiones rápidas como las lentas, tu cerebro construye dos mapas para el mismo significado.
ENOne map is for
EspañolUn mapa es para
ENunderstanding everyone on the street, and the other is for speaking clearly when you need to be understood perfectly.
Españolentender a todos en la calle, y el otro es para hablar claramente cuando necesitas ser entendido perfectamente.
ENYou are building muscle memory.
EspañolEstás construyendo memoria muscular.
ENKeep moving.
EspañolSigue avanzando.
ENPart 6 Social and emotional support I'm always here if you need someone to talk to.
EspañolParte 6 Apoyo social y emocional Siempre estoy aquí si necesitas a alguien con quien hablar.
ENI am always here if you need someone to talk to. I'm always here if you need someone to talk to.
EspañolSiempre estoy aquí si necesitas a alguien con quien hablar.
ENTell us which of these phrases was the hardest to mimic.
EspañolDinos cuál de estas frases fue la más difícil de imitar.
ENPart 7 Home life and routines
EspañolParte 7 Vida hogareña y rutinas
ENPhrases 31 to 40 I'm trying to get the garden ready for spring.
EspañolFrases 31 a 40 Estoy tratando de preparar el jardín para la primavera.
ENI'm trying to get the garden ready for spring.
EspañolEstoy tratando de preparar el jardín para la primavera.
ENWe gotta buy some more groceries today. We have to buy some more groceries today.
EspañolTenemos que comprar más víveres hoy.
ENNow, we gotta buy some more groceries today.
EspañolAhora, tenemos que comprar más víveres hoy.
ENShe's fixing up the spare bedroom right now. She is repairing the spare bedroom right now.
EspañolElla está arreglando la habitación de invitados en este momento.
ENDo you
Español¿Sabes
ENknow where I put my car keys?
Españoldónde puse mis llaves del coche?
ENI do not know where I put my car keys.
EspañolNo sé dónde puse mis llaves del coche.
ENIt's time to turn off the lights and sleep. It is time to turn off the lights and sleep.
EspañolEs hora de apagar las luces y dormir.
ENI'm looking for a new rug for the living room. I am looking for a new rug for the living room.
EspañolEstoy buscando una nueva alfombra para la sala de estar.
ENHe's hoping to move
EspañolÉl espera mudarse
ENto the city next year.
Española la ciudad el próximo año.
ENHe is hoping to move to the city next year. He's hoping to move to the city next year.
EspañolÉl espera mudarse a la ciudad el próximo año.
ENDo you need any help with the laundry?
Español¿Necesitas ayuda con la colada?
ENI'm going to make a big salad for lunch. I am going to make a large salad for lunch.
EspañolVoy a hacer una gran ensalada para el almuerzo.
ENWe're trying to keep
EspañolEstamos tratando de mantener
ENthe house organized and clean.
Españolla casa organizada y limpia.
ENWe are trying to keep the house organized and clean. We're trying to keep the house organized and clean.
EspañolEstamos tratando de mantener la casa organizada y limpia.
ENPart 8.
EspañolParte 8.
ENDigital life and focus.
EspañolVida digital y enfoque.
ENPhrases 41 to 50.
EspañolFrases 41 a 50.
ENI'm trying to spend less time on my phone. I am trying to spend less time on my mobile phone.
EspañolEstoy tratando de pasar menos tiempo en mi teléfono.
ENMy computer's running real slow today. My computer is running very slowly today.
EspañolMi computadora está funcionando muy lenta hoy.
ENMy computer's running real
EspañolMi computadora está funcionando muy
ENslow today.
Españollenta hoy.
ENI'm going to delete some old apps tonight. I am going to delete some old applications tonight.
EspañolVoy a eliminar algunas aplicaciones viejas esta noche.
ENDon't know how to use this new software. I do not know how to use this new software.
EspañolNo sé cómo usar este nuevo software.
ENShe's looking for a good podcast about history. She is looking for a good podcast about history.
EspañolElla está buscando un buen podcast sobre historia.
ENWe gotta
EspañolTenemos que
ENupdate the security on our accounts.
Españolactualizar la seguridad en nuestras cuentas.
ENWe have to update the security on our accounts. We gotta update the security on our accounts.
EspañolTenemos que actualizar la seguridad en nuestras cuentas.
ENI'm hoping to learn how to code this year.
EspañolEspero aprender a programar este año.
ENDo you check your notifications in the morning?
Español¿Revisas tus notificaciones por la mañana?
ENIt's hard to stay focused with
EspañolEs difícil mantenerse enfocado con
ENso many emails. It is difficult to stay focused with so many emails.
Españoltantos correos electrónicos. Es difícil mantenerse enfocado con tantos correos electrónicos.
ENIt's hard to stay focused with so many emails. He's gonna buy a new laptop next week.
EspañolEs difícil mantenerse enfocado con tantos correos electrónicos. Él va a comprar una nueva computadora portátil la próxima semana.
ENHe is going to buy a new laptop computer next week. He's gonna buy a new laptop next week.
EspañolÉl va a comprar una nueva computadora portátil la próxima semana. Él va a comprar una nueva computadora portátil la próxima semana.
ENPart 9. Personal growth and mindfulness.
EspañolParte 9. Crecimiento personal y mindfulness.
ENPhrases 51-60. I'm trying to learn from my mistakes.
EspañolFrases 51-60. Estoy tratando de aprender de mis errores.
ENI am trying to learn from my mistakes. I'm trying to learn from my mistakes.
EspañolEstoy tratando de aprender de mis errores. Estoy tratando de aprender de mis errores.
ENYou
EspañolTienes
ENgotta stay patient when learning something new.
Españolque mantener la paciencia al aprender algo nuevo.
ENYou have to remain patient when learning something new. You gotta stay patient when learning something new.
EspañolTienes que mantener la paciencia al aprender algo nuevo.
ENShe's looking for a mentor to guide her. She is looking for a mentor to guide her.
EspañolElla está buscando un mentor que la guíe.
ENDon't know if I'm making enough progress. I do not know if I'm making enough progress.
EspañolNo sé si estoy haciendo suficiente progreso.
ENWe're hoping to be more mindful every day.
EspañolEsperamos ser más conscientes cada día.
ENWe're hoping to be more mindful every day.
EspañolEsperamos ser cada día más conscientes.
ENIt's important to celebrate the small wins. It is important to celebrate the small victories.
EspañolEs importante celebrar las pequeñas victorias.
ENI'm going to read more books this year. I am going to read more books this year.
EspañolVoy a leer más libros este año.
ENDo you think it's possible to change your habits?
Español¿Crees que es posible cambiar tus hábitos?
ENDo you think it is possible to change
Español¿Crees que es posible cambiar
ENyour habits? Do you think it's possible to change your habits?
Españoltus hábitos? ¿Crees que es posible cambiar tus hábitos? Él está tratando de ser más amable consigo mismo.
ENHe's trying to be more kind to himself. He is trying to be kinder to himself.
EspañolÉl está tratando de ser más amable consigo mismo. Él está tratando de ser más amable consigo mismo.
ENHe's trying to be more kind to himself. Growth takes time and a lot of effort.
EspañolEl crecimiento lleva tiempo y mucho esfuerzo. El crecimiento personal lleva tiempo y mucho esfuerzo.
ENPersonal growth takes time and a great deal of effort. Growth takes time and a lot of effort.
EspañolEl crecimiento lleva tiempo y mucho esfuerzo. Parte 10.
ENPart 10. Human Relationships and Communication, Phrases 61-70 I'm looking forward to seeing you again soon.
EspañolRelaciones humanas y comunicación, Frases 61-70. Estoy deseando verte de nuevo pronto.
ENI'm looking forward
EspañolEstoy deseando
ENto seeing you again soon.
Españolverte de nuevo pronto.
ENI'm looking forward to seeing you again soon.
EspañolEstoy deseando verte de nuevo pronto.
ENWhat do you think about our new plan?
Español¿Qué piensas sobre nuestro nuevo plan?
ENShe's trying to be more patient with her kids. She is trying to be more patient with her children.
EspañolElla está tratando de ser más paciente con sus hijos.
ENDon't know if I can make it to the party tonight.
EspañolNo sé si puedo ir a la fiesta esta noche.
ENI do not know
EspañolNo sé si
ENif I can attend the party tonight.
Españolpuedo asistir a la fiesta esta noche.
ENDon't know if I can make it to the party tonight.
EspañolNo sé si puedo ir a la fiesta esta noche.
ENWe gotta talk about what happened yesterday. We have to talk about what happened yesterday.
EspañolTenemos que hablar sobre lo que pasó ayer.
ENHe's hoping to make some new friends here. He is hoping to make some new friends here.
EspañolÉl espera hacer nuevos amigos aquí.
ENI'm going to call my parents this weekend.
EspañolVoy a llamar a mis padres este fin de semana.
ENI'm going to call my parents this
EspañolVoy a llamar a mis padres este
ENweekend.
Españolfin de semana.
ENI'm going to call my parents this weekend.
EspañolVoy a llamar a mis padres este fin de semana.
ENIt's nice to have a good talk with a friend.
EspañolEs agradable tener una buena charla con un amigo.
ENIt is nice to have a good conversation with a friend.
EspañolEs agradable tener una buena conversación con un amigo.
ENIt's nice to have a good talk with a friend.
EspañolEs agradable tener una buena charla con un amigo.
ENThey're trying to improve their communication skills. They are trying to improve their communication skills.
EspañolEstán tratando de mejorar sus habilidades de comunicación.
ENThanks for listening to me.
EspañolGracias por escucharme.
ENI really appreciate it.
EspañolRealmente lo aprecio.
ENThank you for listening to me.
EspañolGracias por escucharme.
ENI really appreciate
EspañolRealmente aprecio
ENit.
Españoleso.
ENThanks for listening to me.
EspañolGracias por escucharme.
ENI really appreciate it.
EspañolRealmente lo aprecio.
ENPart 11.
EspañolParte 11.
ENResilience and mindset.
EspañolResiliencia y mentalidad.
ENPhrases 71 to 80.
EspañolFrases 71 a 80.
ENI'm going to keep trying until I succeed. I am going to keep trying until I succeed.
EspañolVoy a seguir intentando hasta que tenga éxito.
ENYou got to believe in yourself to move forward. You have to believe in yourself to move forward.
EspañolTienes que creer en ti mismo para avanzar.
ENShe's learning to deal with stress better.
EspañolElla está aprendiendo a manejar mejor el estrés.
ENShe is
EspañolElla está
ENlearning to deal with stress better.
Españolaprendiendo a manejar mejor el estrés.
ENShe's learning to deal with stress better.
EspañolElla está aprendiendo a manejar mejor el estrés.
ENDon't know what the future holds, but I'm ready. I do not know what the future holds, but I am ready.
EspañolNo sé qué depara el futuro, pero estoy listo.
ENWe're focusing on what we can control right now. We are focusing on what we can control right now.
EspañolNos estamos enfocando en lo que podemos controlar en este momento.
ENIt's okay to fail as long as you don't
EspañolEstá bien fallar siempre y cuando no
ENquit.
Españolte rindas.
ENIt is okay to fail as long as you do not quit. It's okay to fail as long as you don't quit.
EspañolEstá bien fallar siempre y cuando no te rindas.
ENHe's trying to stay positive despite the challenges. He is trying to stay positive despite the challenges.
EspañolÉl está tratando de mantenerse positivo a pesar de los desafíos.
ENDo you think challenges make us stronger?
Español¿Crees que los desafíos nos hacen más fuertes?
ENI'm trying to find the lesson in every situation.
EspañolEstoy tratando de encontrar la lección en cada situación.
ENHard work always pays off in the end.
EspañolEl trabajo duro siempre da sus frutos al final.
ENPart 12, Environment and Daily Focus.
EspañolParte 12, Medio ambiente y enfoque diario.
ENPhrases 81 to 90.
EspañolFrases 81 a 90.
ENI'm trying to waste less food this week.
EspañolEstoy tratando de desperdiciar menos comida esta semana.
ENYou gotta turn off the tap while brushing your teeth.
EspañolTienes que cerrar el grifo mientras te cepillas los dientes.
ENShe's looking for ways to save energy at home. She is looking for ways to save energy at home.
EspañolElla está buscando formas de ahorrar energía en casa.
ENDon't know where the recycling bin is around here. I do not know where the recycling bin is around here.
EspañolNo sé dónde está el contenedor de reciclaje por aquí.
ENDon't know where the
EspañolNo sé dónde está el
ENrecycling bin is around here.
Españolcontenedor de reciclaje por aquí.
ENWe're gonna walk to the shops instead of driving. We are going to walk to the shops instead of driving.
EspañolVamos a caminar a las tiendas en lugar de conducir.
ENIt's important to protect our natural world. It is important to protect our natural world.
EspañolEs importante proteger nuestro mundo natural.
ENI'm hoping to plant more trees in my garden.
EspañolEspero plantar más árboles en mi jardín.
ENI'm hoping to plant more trees
EspañolEspero plantar más árboles
ENin my garden. Do you think we're doing enough for the planet?
Españolen mi jardín. ¿Crees que estamos haciendo lo suficiente por el planeta?
ENDo you think we are doing enough for the planet? Do you think we're doing enough for the planet?
Español¿Crees que estamos haciendo suficiente por el planeta?
ENHe's trying to use less plastic every day. He is trying to use less plastic every day.
EspañolÉl está tratando de usar menos plástico cada día.
ENHe's trying to use less plastic every day. Small changes can make a big difference.
EspañolÉl está intentando usar menos plástico cada día. Los pequeños cambios pueden hacer una gran diferencia.
ENSmall changes can make a big difference. Small changes can make a big difference.
EspañolLos pequeños cambios pueden hacer una gran diferencia. Parte 13.
ENPart 13. Practical
EspañolVida
ENlife and smart spending.
Españolpráctica y gastos inteligentes.
ENPhrases 91 to 100.
EspañolFrases 91 a 100.
ENI want to find a cheaper way to commute.
EspañolQuiero encontrar una forma más barata de ir al trabajo.
ENShe's trying to save up for a new house. She is trying to save money for a new house.
EspañolElla está tratando de ahorrar para una nueva casa.
ENI don't know if this shop's open on Sundays.
EspañolNo sé si esta tienda está abierta los domingos.
ENI do not know if this shop is
EspañolNo sé si esta tienda está
ENopen on Sundays. Don't know if this shop's open on Sundays.
Españolabierta los domingos.
ENWe gotta check the prices online first. We have to check the prices online first.
EspañolHay que verificar los precios en línea primero. Tenemos que verificar los precios en línea primero.
ENWe gotta check the prices online first. I'm looking for a present for my brother.
EspañolHay que verificar los precios en línea primero. Estoy buscando un regalo para mi hermano.
ENI am looking for a gift for my brother. I'm looking for a present for my brother.
EspañolEstoy buscando un regalo para mi hermano. Estoy buscando un regalo para mi hermano.
ENDo you think this coat's too expensive? Do you think this coat is too expensive?
Español¿Crees que este abrigo es demasiado caro? ¿Crees que este abrigo es demasiado caro?
ENDo you think this coat's too expensive?
Español¿Crees que este abrigo es demasiado caro?
ENHe's gonna buy some fresh fruit later. He is going to buy some fresh fruit later.
EspañolÉl va a comprar fruta fresca más tarde. Él va a comprar fruta fresca más tarde.
ENHe's gonna buy some fresh fruit later. It's easy to spend too much money here.
EspañolÉl va a comprar fruta fresca más tarde. Es fácil gastar demasiado dinero aquí.
ENIt is easy to spend too much money here. It's easy to spend too much money here.
EspañolEs fácil gastar demasiado dinero aquí. Es fácil gastar demasiado dinero aquí.
ENI'm trying to be more careful with my budget. More careful with my budget.
EspañolEstoy tratando de ser más cuidadoso con mi presupuesto. Estoy tratando de ser más cuidadoso con mi presupuesto.
ENI'm trying to be more careful with my budget. Every small saving adds up over time.
EspañolEstoy tratando de ser más cuidadoso con mi presupuesto. Cada pequeño ahorro se suma con el tiempo.
ENEvery small
EspañolCada pequeño
ENsaving adds up over time.
Españolahorro se suma con el tiempo.
ENEvery small saving adds up over time.
EspañolCada pequeño ahorro se suma con el tiempo.
ENFriends, you have just completed the most scientifically effective workout your English has ever had.
EspañolAmigos, acabas de completar el entrenamiento más científicamente efectivo que tu inglés haya tenido.
ENYou went back to the basics and you solidified your foundation.
EspañolRegresaste a lo básico y solidificaste tu base.
ENYou didn't just learn words today.
EspañolNo solo aprendiste palabras hoy.
ENYou retrained your nervous system to mimic the natural rhythm of a native speaker.
EspañolReentrenaste tu sistema nervioso para imitar el ritmo natural de un hablante nativo.
ENRemember, consistency matters more than intensity.
EspañolRecuerda, la consistencia importa más que la intensidad.
ENListen to these 100 phrases again tomorrow while you walk or commute and let the sounds
EspañolEscucha estas 100 frases de nuevo mañana mientras caminas o viajas y deja que los sonidos
ENbecome part of you.
Españolse conviertan en parte de ti.
ENIf you enjoyed this foundation building episode, please write a small comment before you go.
EspañolSi disfrutaste este episodio de construcción de fundamentos, por favor escribe un pequeño comentario antes de irte.
ENYour comments show the platforms that our community is real, active, and growing.
EspañolTus comentarios muestran a las plataformas que nuestra comunidad es real, activa y está creciendo.
ENTell us which of these A2 phrases was the most challenging to catch at colloquial speed.
EspañolDinos cuál de estas frases A2 fue la más desafiante para captar a velocidad coloquial.
ENYour voice and your feedback show us the right path for future episodes.
EspañolTu voz y tu retroalimentación nos muestran el camino correcto para futuros episodios.
ENThank you for listening.
EspañolGracias por escuchar.
ENKeep training your ears step by step.
EspañolSigue entrenando tus oídos paso a paso.
Line by line: one English sentence, then its Deutsch translation —
clearly separated, each with its own lang markup.
ENThink about a master pianist for a moment.
DeutschDenken Sie einen Moment an einen Meisterpianisten.
ENThey do not start a masterpiece by playing at full speed.
DeutschEr beginnt ein Meisterwerk nicht, indem er mit voller Geschwindigkeit spielt.
ENThey begin by playing so slowly that every note and every movement is intentional.
DeutschEr beginnt so langsam zu spielen, dass jede Note und jede Bewegung absichtlich ist.
ENThey go back to the basics to build a foundation that eventually allows them to play with effortless amazement.
DeutschEr geht zurück zu den Grundlagen, um ein Fundament zu schaffen, das es ihm schließlich ermöglicht, mit müheloser Bewunderung zu spielen.
ENThat is exactly what we are doing today with our 100 essential phrases.
DeutschGenau das tun wir heute mit unseren 100 grundlegenden Phrasen.
ENWe are starting with the A2 level, the foundation of your skyscraper.
DeutschWir beginnen mit dem A2-Niveau, dem Fundament Ihres Wolkenkratzers.
ENWhen you hear
DeutschWenn Sie hören
ENthe fast version you are hearing colloquial English, the real raw everyday way people speak.
Deutschdie schnelle Version, hören Sie umgangssprachliches Englisch, die echte, rohe Art, wie die Leute im Alltag sprechen.
ENWhen you hear the slow version you are hearing foundation English, the clear standard version.
DeutschWenn Sie die langsame Version hören, hören Sie Grundlagen-Englisch, die klare Standardversion.
ENWelcome to your English toolbox friends.
DeutschWillkommen in Ihrer Englisch-Werkzeugkiste, Freunde.
ENI am Martin and I am Peter.
DeutschIch bin Martin und ich bin Peter.
ENBefore we start I want to ask you one quick favor.
DeutschBevor wir anfangen, möchte ich Sie um einen kleinen Gefallen bitten.
ENIf you learned something new today please leave a comment after listening.
DeutschWenn Sie heute etwas Neues gelernt haben, hinterlassen Sie bitte einen Kommentar, nachdem Sie zugehört haben.
ENYour voice helps our show grow and reach more learners.
DeutschIhre Stimme hilft unserer Show zu wachsen und mehr Lernende zu erreichen.
ENPart two health and
DeutschTeil zwei Gesundheit und
ENmindfulness phrases one to ten.
DeutschAchtsamkeitsphrasen eins bis zehn.
ENI'm trying to meditate for 10 minutes every morning. I am trying to meditate for 10 minutes every morning.
DeutschIch versuche jeden Morgen 10 Minuten zu meditieren.
ENYou got to drink more water to stay hydrated.
DeutschDu musst mehr Wasser trinken, um hydratisiert zu bleiben.
ENShe's looking for ways to reduce stress at work. She is looking for ways to reduce stress at work.
DeutschSie sucht nach Möglichkeiten, Stress bei der Arbeit abzubauen.
ENDon't
DeutschIch weiß nicht,
ENknow if I'm getting enough sleep lately.
Deutschob ich in letzter Zeit genug Schlaf bekomme.
ENI do not know if I'm getting enough sleep lately. Don't know if I'm getting enough sleep lately.
DeutschIch weiß nicht, ob ich in letzter Zeit genug Schlaf bekomme.
ENWe're hoping to start a new exercise routine soon. We are hoping to start a new exercise routine soon.
DeutschWir hoffen, bald mit einer neuen Trainingsroutine zu beginnen.
ENIt's hard to focus when you are feeling overwhelmed.
DeutschEs ist schwer, sich zu konzentrieren, wenn man sich überfordert fühlt.
ENIt is difficult to focus when you are feeling overwhelmed.
DeutschEs ist schwierig, sich zu konzentrieren, wenn man sich überfordert fühlt.
ENIt's hard to focus when you are
DeutschEs ist schwer, sich zu konzentrieren, wenn man sich
ENfeeling overwhelmed.
Deutschüberfordert fühlt.
ENTake a deep breath before you start your day.
DeutschAtme tief durch, bevor du deinen Tag beginnst.
ENHe's trying to eat less sugar to feel better.
DeutschEr versucht, weniger Zucker zu essen, um sich besser zu fühlen.
ENDo you feel like going for a walk in the park?
DeutschHast du Lust, im Park spazieren zu gehen?
ENHealth is more important than anything else.
DeutschGesundheit ist wichtiger als alles andere.
ENHealth is
DeutschGesundheit ist
ENmore important than anything else.
Deutschwichtiger als alles andere.
ENHealth is more important than anything else.
DeutschGesundheit ist wichtiger als alles andere.
ENPart 3.
DeutschTeil 3.
ENCareer and motivation.
DeutschKarriere und Motivation.
ENPhrases 11-20.
DeutschPhrasen 11-20.
ENI'm going to apply for a new job next month.
DeutschIch werde nächsten Monat einen neuen Job beantragen.
ENWe're working on a big project right now. We are working on a big project right now.
DeutschWir arbeiten gerade an einem großen Projekt.
ENHe's trying to learn new skills
DeutschEr versucht, neue Fähigkeiten zu lernen,
ENto get promoted.
Deutschum befördert zu werden.
ENHe's trying to learn new skills to get promoted.
DeutschEr versucht, neue Fähigkeiten zu lernen, um befördert zu werden.
ENI've got to give a presentation tomorrow morning. I have to give a presentation tomorrow morning. I got to give a presentation tomorrow morning.
DeutschIch muss morgen früh eine Präsentation halten.
ENShe's doing her best to meet the deadline. She is doing her best to meet the deadline.
DeutschSie gibt ihr Bestes, um die Frist einzuhalten.
ENWhat are you planning to do after you graduate?
DeutschWas hast du vor, nachdem du deinen Abschluss gemacht hast?
ENWhat
DeutschWas
ENare you planning to do after you graduate?
Deutschhast du vor, nachdem du deinen Abschluss gemacht hast?
ENWhat are you planning to do after you graduate?
DeutschWas hast du vor, nachdem du deinen Abschluss gemacht hast?
ENI don't know if I can attend the meeting today. I do not know if I can attend the meeting today.
DeutschIch weiß nicht, ob ich heute an dem Meeting teilnehmen kann.
ENMistakes are just part of the learning process.
DeutschFehler sind einfach Teil des Lernprozesses.
ENThey're starting a small business together.
DeutschSie gründen zusammen ein kleines Unternehmen.
ENThey are
DeutschSie
ENstarting a small business together.
Deutschgründen zusammen ein kleines Unternehmen.
ENThey're starting a small business together.
DeutschSie gründen zusammen ein kleines Unternehmen.
ENKeep pushing forward even when it's tough. Keep pushing forward even when it is difficult.
DeutschMach weiter, auch wenn es schwierig ist.
ENPart 4.
DeutschTeil 4.
ENTravel and exploration.
DeutschReisen und Erkundung.
ENPhrases 21 to 30.
DeutschPhrasen 21 bis 30.
ENI'm looking forward to my vacation in July. I am looking forward to my vacation in July.
DeutschIch freue mich auf meinen Urlaub im Juli.
ENDo you know where the check-in desk is?
DeutschWeißt du, wo der Check-in-Schalter ist?
ENDo you know where the
DeutschWeißt du, wo der
ENcheck-in desk is?
DeutschCheck-in-Schalter ist?
ENDo you know where the check-in desk is?
DeutschWeißt du, wo der Check-in-Schalter ist?
ENI gotta pack my bags before the flight.
DeutschIch muss meine Taschen vor dem Flug packen.
ENWe're going to visit some museums this afternoon.
DeutschWir werden heute Nachmittag einige Museen besuchen.
ENCan you show me the quickest way to the station?
DeutschKannst du mir den schnellsten Weg zum Bahnhof zeigen?
ENCan
DeutschKannst
ENyou show me the quickest way to the station?
Deutschdu mir den schnellsten Weg zum Bahnhof zeigen?
ENHe's trying to find a cheap hotel near the centre. He is trying to find a cheap hotel near the centre.
DeutschEr versucht, ein günstiges Hotel in der Nähe des Zentrums zu finden.
ENHow much does it cost to rent a car for a day?
DeutschWie viel kostet es, ein Auto für einen Tag zu mieten?
ENI'm trying to book
DeutschIch versuche,
ENa ticket online, but it's not working.
Deutschein Ticket online zu buchen, aber es funktioniert nicht.
ENI am trying to book a ticket online, but it is not working. I'm trying to book a ticket online, but it's not working.
DeutschIch versuche, ein Ticket online zu buchen, aber es funktioniert nicht.
ENIs there a bus stop anywhere around here?
DeutschGibt es hier irgendwo eine Bushaltestelle?
ENSafe travels and have a great trip. Safe travels and have a great trip?
DeutschGute Reise und einen tollen Trip.
ENGreater than- Being able
DeutschEs ist ein großes Selbstvertrauen,
ENto navigate a new city is a huge confidence booster.
Deutschin einer neuen Stadt navigieren zu können.
ENPart 5 Educational Interlude Take a breath, friends.
DeutschTeil 5 Bildungsintermezzo Atme durch, Freunde.
ENYou have just mastered 30 essential patterns.
DeutschIhr habt gerade 30 grundlegende Muster gemeistert.
ENDid you notice how Martin reduces trying to into triner and going to into gunner?
DeutschIst Ihnen aufgefallen, wie Martin versucht in triner und going to in gunner?
ENThis is not a lack of grammar.
DeutschDas ist kein Mangel an Grammatik.
ENIt is the natural way English speakers save energy and create flow.
DeutschEs ist die natürliche Art, wie Englischsprecher Energie sparen und Fluss erzeugen.
ENBy practicing both the fast and slow versions, your brain builds two maps for the same meaning.
DeutschIndem Sie sowohl die schnelle als auch die langsame Version üben, erstellt Ihr Gehirn zwei Karten für dieselbe Bedeutung.
ENOne map is for
DeutschEine Karte ist für
ENunderstanding everyone on the street, and the other is for speaking clearly when you need to be understood perfectly.
Deutschdas Verständnis aller auf der Straße, und die andere ist für das klare Sprechen, wenn Sie perfekt verstanden werden müssen.
ENYou are building muscle memory.
DeutschSie bauen Muskelgedächtnis auf.
ENKeep moving.
DeutschMach weiter.
ENPart 6 Social and emotional support I'm always here if you need someone to talk to.
DeutschTeil 6 Soziale und emotionale Unterstützung Ich bin immer hier, wenn du jemanden zum Reden brauchst.
ENI am always here if you need someone to talk to. I'm always here if you need someone to talk to.
DeutschIch bin immer hier, wenn du jemanden zum Reden brauchst.
ENTell us which of these phrases was the hardest to mimic.
DeutschSag uns, welche dieser Phrasen am schwierigsten nachzuahmen war.
ENPart 7 Home life and routines
DeutschTeil 7
ENPhrases 31 to 40 I'm trying to get the garden ready for spring.
DeutschLeben zu Hause und Routinen Phrasen 31 bis 40 Ich versuche, den Garten für den Frühling vorzubereiten.
ENI'm trying to get the garden ready for spring.
DeutschIch versuche, den Garten für den Frühling vorzubereiten.
ENWe gotta buy some more groceries today. We have to buy some more groceries today.
DeutschWir müssen heute noch ein paar Lebensmittel kaufen.
ENNow, we gotta buy some more groceries today.
DeutschJetzt müssen wir heute noch ein paar Lebensmittel kaufen.
ENShe's fixing up the spare bedroom right now.
DeutschSie richtet gerade das Gästezimmer her.
ENShe is repairing the spare bedroom right now.
DeutschSie repariert gerade das Gästezimmer.
ENShe's fixing up the spare bedroom right now.
DeutschSie richtet gerade das Gästezimmer her.
ENDo you
DeutschWeißt du,
ENknow where I put my car keys?
Deutschwo ich meine Autoschlüssel hingelegt habe? Ich weiß nicht, wo ich meine Autoschlüssel hingelegt habe.
ENI do not know where I put my car keys.
DeutschIch weiß nicht, wo ich meine Autoschlüssel hingelegt habe.
ENIt's time to turn off the lights and sleep.
DeutschEs ist Zeit, das Licht auszuschalten und zu schlafen.
ENIt is time to turn off the lights and sleep.
DeutschEs ist Zeit, das Licht auszuschalten und zu schlafen.
ENIt's time to turn off the lights and sleep.
DeutschEs ist Zeit, das Licht auszuschalten und zu schlafen.
ENI'm looking for a new rug for the living room.
DeutschIch suche einen neuen Teppich für das Wohnzimmer.
ENI am looking for a new rug for the living room.
DeutschIch suche einen neuen Teppich für das Wohnzimmer.
ENI'm looking for a new rug for the living room.
DeutschIch suche einen neuen Teppich für das Wohnzimmer.
ENHe's hoping to move
DeutschEr hofft, umzuziehen
ENto the city next year. He is hoping to move to the city next year.
Deutschnächstes Jahr in die Stadt. Er hofft, nächstes Jahr in die Stadt zu ziehen.
ENHe's hoping to move to the city next year. Do you need any help with the laundry?
DeutschEr hofft, nächstes Jahr in die Stadt zu ziehen. Brauchst du Hilfe mit der Wäsche?
ENDo you need any help with the laundry? Do you need any help with the laundry?
DeutschBrauchst du Hilfe mit der Wäsche? Brauchst du Hilfe mit der Wäsche?
ENI'm going to make a big salad for lunch. I am going to make a large salad for lunch.
DeutschIch werde zum Mittagessen einen großen Salat machen. Ich werde zum Mittagessen einen großen Salat zubereiten.
ENI'm going to make a big salad for lunch. We're trying to keep
DeutschIch werde zum Mittagessen einen großen Salat machen. Wir versuchen,
ENthe house organized and clean. We are trying to keep the house organized and clean.
Deutschdas Haus organisiert und sauber zu halten. Wir versuchen, das Haus organisiert und sauber zu halten.
ENWe're trying to keep the house organized and clean. Part 8.
DeutschWir versuchen, das Haus organisiert und sauber zu halten. Teil 8.
ENDigital life and focus. Phrases 41 to 50.
DeutschDigitales Leben und Fokus. Phrasen 41 bis 50.
ENI'm trying to spend less time on my phone. I am trying to spend less time on my mobile phone.
DeutschIch versuche, weniger Zeit an meinem Handy zu verbringen. Ich versuche, weniger Zeit an meinem Mobiltelefon zu verbringen.
ENI'm trying to spend less time on my phone. My computer's running real slow today.
DeutschIch versuche, weniger Zeit an meinem Handy zu verbringen. Mein Computer läuft heute sehr langsam.
ENMy computer is running very slowly today. My computer's running real
DeutschMein Computer läuft heute sehr langsam. Mein Computer läuft heute wirklich
ENslow today. I'm going to delete some old apps tonight.
Deutschlangsam. Ich werde heute Abend einige alte Apps löschen.
ENI am going to delete some old applications tonight. I'm going to delete some old apps tonight.
DeutschIch werde heute Abend einige alte Anwendungen löschen. Ich werde heute Abend einige alte Apps löschen.
ENDon't know how to use this new software. I do not know how to use this new software.
DeutschIch weiß nicht, wie man diese neue Software benutzt. Ich weiß nicht, wie man diese neue Software benutzt.
ENDon't know how to use this new software. She's looking for a good podcast about history.
DeutschIch weiß nicht, wie man diese neue Software benutzt. Sie sucht nach einem guten Podcast über Geschichte.
ENShe is looking for a good podcast about history. She's looking for a good podcast about history.
DeutschSie sucht nach einem guten Podcast über Geschichte. Sie sucht nach einem guten Podcast über Geschichte.
ENWe gotta
DeutschWir müssen
ENupdate the security on our accounts. We have to update the security on our accounts.
Deutschdie Sicherheit unserer Konten aktualisieren. Wir müssen die Sicherheit unserer Konten aktualisieren.
ENWe gotta update the security on our accounts. I'm hoping to learn how to code this year.
DeutschWir müssen die Sicherheit unserer Konten aktualisieren. Ich hoffe, dieses Jahr Programmieren zu lernen.
ENI'm hoping to learn how to code this year. I'm hoping to learn how to code this year.
DeutschIch hoffe, dieses Jahr Programmieren zu lernen. Ich hoffe, dieses Jahr Programmieren zu lernen.
ENDo you check your notifications in the morning? Do you check your notifications in the morning?
DeutschÜberprüfst du morgens deine Benachrichtigungen? Überprüfst du morgens deine Benachrichtigungen?
ENDo you check your notifications in the morning? It's hard to stay focused with
DeutschÜberprüfst du morgens deine Benachrichtigungen? Es ist schwer, fokussiert zu bleiben mit
ENso many emails. It is difficult to stay focused with so many emails.
Deutschso vielen E-Mails. Es ist schwierig, mit so vielen E-Mails fokussiert zu bleiben.
ENIt's hard to stay focused with so many emails. He's gonna buy a new laptop next week.
DeutschEs ist schwer, mit so vielen E-Mails fokussiert zu bleiben. Er wird nächste Woche einen neuen Laptop kaufen.
ENHe is going to buy a new laptop computer next week. He's gonna buy a new laptop next week.
DeutschEr wird nächste Woche einen neuen Laptop kaufen. Er wird nächste Woche einen neuen Laptop kaufen.
ENPart 9. Personal growth and mindfulness.
DeutschTeil 9. Persönliches Wachstum und Achtsamkeit.
ENPhrases 51-60. I'm trying to learn from my mistakes.
DeutschPhrasen 51-60. Ich versuche, aus meinen Fehlern zu lernen.
ENI am trying to learn from my mistakes. I'm trying to learn from my mistakes.
DeutschIch versuche, aus meinen Fehlern zu lernen. Ich versuche, aus meinen Fehlern zu lernen.
ENYou
DeutschDu
ENYou gotta stay patient when learning something new. You have to remain patient when learning something new. You gotta stay patient when learning something new.
DeutschDu musst beim Lernen neuer Dinge geduldig bleiben. Du musst beim Lernen neuer Dinge geduldig bleiben. Du musst beim Lernen neuer Dinge geduldig bleiben.
ENYou gotta stay patient when learning something new. She's looking for a mentor to guide her. She is looking for a mentor to guide her.
DeutschDu musst beim Lernen neuer Dinge geduldig bleiben. Sie sucht einen Mentor, der sie führt. Sie sucht einen Mentor, der sie leitet.
ENShe's looking for a mentor to guide her. Don't know if I'm making enough progress. I do not know if I'm making enough progress.
DeutschSie sucht einen Mentor, der sie führt. Ich weiß nicht, ob ich genug Fortschritte mache. Ich weiß nicht, ob ich genug Fortschritte mache.
ENDon't know if I'm making enough progress. We're hoping to be more mindful every day.
DeutschIch weiß nicht, ob ich genug Fortschritte mache. Wir hoffen, jeden Tag achtsamer zu sein.
ENWe're hoping to be more mindful every day.
DeutschWir hoffen, jeden Tag achtsamer zu sein.
ENWe're hoping to be more mindful every day. It's important to celebrate the small wins. It is important to celebrate the small victories.
DeutschWir hoffen, jeden Tag achtsamer zu sein. Es ist wichtig, die kleinen Erfolge zu feiern. Es ist wichtig, die kleinen Erfolge zu feiern.
ENIt's important to celebrate the small wins.
DeutschEs ist wichtig, die kleinen Erfolge zu feiern.
ENI'm going to read more books this year.
DeutschIch werde dieses Jahr mehr Bücher lesen.
ENI am going to read more books this year.
DeutschIch werde dieses Jahr mehr Bücher lesen.
ENI'm going to read more books this year.
DeutschIch werde dieses Jahr mehr Bücher lesen.
ENDo you think it's possible to change your habits?
DeutschGlaubst du, dass es möglich ist, deine Gewohnheiten zu ändern?
ENDo you think it is possible to change
DeutschGlaubst du, ob es möglich ist,
ENyour habits? Do you think it's possible to change your habits?
Deutschdeine Gewohnheiten zu ändern? Glaubst du, dass es möglich ist, deine Gewohnheiten zu ändern?
ENHe's trying to be more kind to himself. He is trying to be kinder to himself.
DeutschEr versucht, freundlicher zu sich selbst zu sein. Er versucht, freundlicher zu sich selbst zu sein.
ENHe's trying to be more kind to himself. Growth takes time and a lot of effort.
DeutschEr versucht, freundlicher zu sich selbst zu sein. Wachstum braucht Zeit und viel Mühe.
ENPersonal growth takes time and a great deal of effort. Growth takes time and a lot of effort.
DeutschPersönliches Wachstum braucht Zeit und viel Mühe. Wachstum braucht Zeit und viel Mühe.
ENPart 10. Human Relationships and Communication, Phrases 61-70 I'm looking forward to seeing you again soon.
DeutschTeil 10. Menschliche Beziehungen und Kommunikation, Phrasen 61-70. Ich freue mich darauf, dich bald wiederzusehen.
ENI'm looking forward
DeutschIch freue mich darauf,
ENto seeing you again soon.
Deutschdich bald wiederzusehen.
ENI'm looking forward to seeing you again soon.
DeutschIch freue mich darauf, dich bald wiederzusehen.
ENWhat do you think about our new plan?
DeutschWas denkst du über unseren neuen Plan?
ENShe's trying to be more patient with her kids. She is trying to be more patient with her children.
DeutschSie versucht, geduldiger mit ihren Kindern zu sein. Sie versucht, geduldiger mit ihren Kindern zu sein.
ENDon't know if I can make it to the party tonight. I do not know
DeutschIch weiß nicht, ob ich heute Abend zur Party kommen kann. Ich weiß nicht, ob ich heute Abend zur Party gehen kann.
ENif I can attend the party tonight. Don't know if I can make it to the party tonight.
Deutschob ich heute Abend zur Party kommen kann. Ich weiß nicht, ob ich heute Abend zur Party kommen kann.
ENWe gotta talk about what happened yesterday. We have to talk about what happened yesterday.
DeutschWir müssen über das sprechen, was gestern passiert ist. Wir müssen über das sprechen, was gestern passiert ist.
ENWe gotta talk about what happened yesterday. He's hoping to make some new friends here.
DeutschWir müssen über das sprechen, was gestern passiert ist. Er hofft, hier neue Freunde zu finden.
ENHe is hoping to make some new friends here. He's hoping to make some new friends here.
DeutschEr hofft, hier neue Freunde zu finden. Er hofft, hier neue Freunde zu finden.
ENI'm going to call my parents this weekend.
DeutschIch werde dieses Wochenende meine Eltern anrufen.
ENI'm going to call my parents this weekend.
DeutschIch rufe dieses Wochenende meine Eltern an.
ENIt's nice to have a good talk with a friend. It is nice to have a good conversation with a friend.
DeutschEs ist schön, ein gutes Gespräch mit einem Freund zu führen. Es ist schön, ein gutes Gespräch mit einem Freund zu haben.
ENIt's nice to have a good talk with a friend. They're trying to improve their communication skills.
DeutschEs ist schön, ein gutes Gespräch mit einem Freund zu führen. Sie versuchen, ihre Kommunikationsfähigkeiten zu verbessern.
ENThey are trying to improve their communication skills. They're trying to improve their communication skills.
DeutschSie versuchen, ihre Kommunikationsfähigkeiten zu verbessern. Sie versuchen, ihre Kommunikationsfähigkeiten zu verbessern.
ENThanks for listening to me. I really appreciate it.
DeutschDanke, dass du mir zugehört hast. Ich schätze das wirklich. Danke, dass du mir zugehört hast.
ENThank you for listening to me. I really appreciate
DeutschDanke, dass du mir zugehört hast. Ich schätze das wirklich.
ENit. Thanks for listening to me.
DeutschDanke, dass du mir zugehört hast.
ENI really appreciate it. Part 11.
DeutschIch schätze das wirklich. Teil 11.
ENResilience and mindset. Phrases 71 to 80.
DeutschResilienz und Denkweise. Phrasen 71 bis 80.
ENI'm going to keep trying until I succeed. I am going to keep trying until I succeed.
DeutschIch werde weiter versuchen, bis ich Erfolg habe. Ich werde weiter versuchen, bis ich Erfolg habe.
ENI'm going to keep trying until I succeed. You got to believe in yourself to move forward.
DeutschIch werde weiter versuchen, bis ich Erfolg habe. Du musst an dich selbst glauben, um voranzukommen.
ENYou have to believe in yourself to move forward. You got to believe in yourself to move forward.
DeutschDu musst an dich selbst glauben, um voranzukommen. Du musst an dich selbst glauben, um voranzukommen.
ENShe's learning to deal with stress better. She is
DeutschSie lernt, besser mit Stress umzugehen. Sie lernt, besser mit Stress umzugehen.
ENlearning to deal with stress better. She's learning to deal with stress better.
Deutschmit Stress umzugehen. Sie lernt, besser mit Stress umzugehen.
ENDon't know what the future holds, but I'm ready. I do not know what the future holds, but I am ready.
DeutschIch weiß nicht, was die Zukunft bringt, aber ich bin bereit. Ich weiß nicht, was die Zukunft bringt, aber ich bin bereit.
ENDon't know what the future holds, but I'm ready. We're focusing on what we can control right now.
DeutschIch weiß nicht, was die Zukunft bringt, aber ich bin bereit. Wir konzentrieren uns auf das, was wir jetzt kontrollieren können.
ENWe are focusing on what we can control right now. We're focusing on what we can control right now.
DeutschWir konzentrieren uns auf das, was wir jetzt kontrollieren können. Wir konzentrieren uns auf das, was wir jetzt kontrollieren können.
ENIt's okay to fail as long as you don't
DeutschEs ist in Ordnung zu scheitern, solange du nicht
ENquit.
Deutschaufgibst.
ENIt is okay to fail as long as you do not quit.
DeutschEs ist in Ordnung zu scheitern, solange du nicht aufgibst.
ENIt's okay to fail as long as you don't quit.
DeutschEs ist in Ordnung zu scheitern, solange du nicht aufgibst.
ENHe's trying to stay positive despite the challenges.
DeutschEr versucht, trotz der Herausforderungen positiv zu bleiben. Er versucht, trotz der Herausforderungen positiv zu bleiben.
ENHe is trying to stay positive despite the challenges. He's trying to stay positive despite the challenges. Do you think challenges make us stronger?
DeutschEr versucht, trotz der Herausforderungen positiv zu bleiben. Er versucht, positiv zu bleiben.
ENI'm trying to find the lesson in every situation. Hard work always pays off in the end.
DeutschIch versuche, aus jeder Situation eine Lektion zu ziehen. Ich versuche, aus jeder Situation eine Lektion zu ziehen.
ENHard work always pays off in the end.
DeutschHarte Arbeit zahlt sich am Ende immer aus.
ENPart 12, Environment and Daily Focus.
DeutschTeil 12. Umwelt und täglicher Fokus.
ENPhrases 81 to 90. I'm trying to waste less food this week. You gotta turn off the tap while brushing your teeth.
DeutschPhrasen 81 bis 90. Ich versuche, diese Woche weniger Lebensmittel zu verschwenden.
ENShe's looking for ways to save energy at home. She is looking for ways to save energy at home.
DeutschSie sucht nach Möglichkeiten, zu Hause Energie zu sparen. Sie sucht nach Möglichkeiten, zu Hause Energie zu sparen.
ENDon't know where the recycling bin is around here. I do not know where the recycling bin is around here.
DeutschIch weiß nicht, wo hier der Recyclingbehälter ist.
ENDon't know where the
DeutschIch weiß nicht, wo
ENrecycling bin is around here. We're gonna walk to the shops instead of driving.
Deutschder Recyclingbehälter hier ist. Wir werden zu den Geschäften laufen, anstatt zu fahren.
ENWe are going to walk to the shops instead of driving. We're gonna walk to the shops instead of driving.
DeutschWir werden zu den Geschäften laufen, anstatt zu fahren. Wir werden zu den Geschäften laufen, anstatt zu fahren.
ENIt's important to protect our natural world. It is important to protect our natural world.
DeutschEs ist wichtig, unsere natürliche Welt zu schützen. Es ist wichtig, unsere natürliche Welt zu schützen.
ENIt's important to protect our natural world. I'm hoping to plant more trees in my garden.
DeutschEs ist wichtig, unsere natürliche Welt zu schützen. Ich hoffe, mehr Bäume in meinem Garten zu pflanzen.
ENI'm hoping to plant more trees in my garden. I'm hoping to plant more trees
DeutschIch hoffe, mehr Bäume in meinem Garten zu pflanzen. Ich hoffe, mehr Bäume
ENin my garden. Do you think we're doing enough for the planet?
Deutschin meinem Garten zu pflanzen. Glaubst du, dass wir genug für den Planeten tun?
ENDo you think we are doing enough for the planet? Do you think we're doing enough for the planet?
DeutschGlaubst du, dass wir genug für den Planeten tun? Glaubst du, dass wir genug für den Planeten tun?
ENHe's trying to use less plastic every day. He is trying to use less plastic every day.
DeutschEr versucht, täglich weniger Plastik zu verwenden. Er versucht, täglich weniger Plastik zu verwenden.
ENHe's trying to use less plastic every day. Small changes can make a big difference.
DeutschEr versucht, täglich weniger Plastik zu verwenden. Kleine Veränderungen können einen großen Unterschied machen.
ENSmall changes can make a big difference. Small changes can make a big difference.
DeutschKleine Veränderungen können einen großen Unterschied machen. Kleine Veränderungen können einen großen Unterschied machen.
ENPart 13. Practical
DeutschTeil 13. Praktisches
ENlife and smart spending. Phrases 91 to 100.
DeutschLeben und kluges Ausgeben. Phrasen 91 bis 100.
ENI want to find a cheaper way to commute. I want to find a cheaper way to commute.
DeutschIch möchte einen günstigeren Weg finden, um zur Arbeit zu kommen. Ich möchte einen günstigeren Weg finden, um zur Arbeit zu kommen.
ENI want to find a cheaper way to commute. She's trying to save up for a new house.
DeutschIch möchte einen günstigeren Weg finden, um zur Arbeit zu kommen. Sie versucht, für ein neues Haus zu sparen.
ENShe is trying to save money for a new house. She's trying to save up for a new house.
DeutschSie versucht, für ein neues Haus zu sparen. Sie versucht, für ein neues Haus zu sparen.
ENI don't know if this shop's open on Sundays. I do not know if this shop is
DeutschIch weiß nicht, ob dieses Geschäft sonntags geöffnet ist. Ich weiß nicht, ob dieses Geschäft sonntags geöffnet ist.
ENopen on Sundays. Don't know if this shop's open on Sundays. We gotta check the prices online first.
Deutschsonntags geöffnet ist. Ich weiß nicht, ob dieses Geschäft sonntags geöffnet ist.
ENWe have to check the prices online first. We gotta check the prices online first. I'm looking for a present for my brother.
DeutschWir müssen zuerst die Preise online überprüfen. Wir müssen zuerst die Preise online überprüfen.
ENI am looking for a gift for my brother. I'm looking for a present for my brother. Do you think this coat's too expensive?
DeutschIch suche ein Geschenk für meinen Bruder. Ich suche ein Geschenk für meinen Bruder.
ENDo you think this coat is too expensive?
DeutschGlaubst du, dieser Mantel ist zu teuer?
ENDo you think this coat's too expensive?
DeutschGlaubst du, dieser Mantel ist zu teuer?
ENHe's gonna buy some fresh fruit later. He is going to buy some fresh fruit later.
DeutschEr wird später etwas frisches Obst kaufen. Er wird etwas frisches Obst kaufen.
ENHe's gonna buy some fresh fruit later. It's easy to spend too much money here.
DeutschEr wird später etwas frisches Obst kaufen. Es ist leicht, hier zu viel Geld auszugeben.
ENIt is easy to spend too much money here. It's easy to spend too much money here.
DeutschEs ist leicht, hier zu viel Geld auszugeben. Es ist leicht, hier zu viel Geld auszugeben.
ENI'm trying to be more careful with my budget. More careful with my budget.
DeutschIch versuche, bei meinem Budget vorsichtiger zu sein. Vorsichtiger mit meinem Budget.
ENI'm trying to be more careful with my budget. Every small saving adds up over time.
DeutschIch versuche, bei meinem Budget vorsichtiger zu sein. Jede kleine Einsparung summiert sich im Laufe der Zeit.
ENEvery small
DeutschJede kleine
ENsaving adds up over time. Every small saving adds up over time.
DeutschEinsparung summiert sich im Laufe der Zeit. Jede kleine Einsparung summiert sich im Laufe der Zeit.
ENFriends, you have just completed the most scientifically effective workout your English has ever had. You went back to the basics and you solidified your foundation.
DeutschFreunde, ihr habt gerade das wissenschaftlich effektivste Training für euer Englisch abgeschlossen, das ihr je hattet. Ihr seid zu den Grundlagen zurückgekehrt und habt euer Fundament gefestigt.
ENYou didn't just learn words today. You retrained your nervous system to mimic the natural rhythm of a native speaker.
DeutschIhr habt heute nicht nur Wörter gelernt. Ihr habt euer Nervensystem neu trainiert, um den natürlichen Rhythmus eines Muttersprachlers nachzuahmen.
ENRemember, consistency matters more than intensity. Listen to these 100 phrases again tomorrow while you walk or commute and let the sounds
DeutschDenkt daran, Konsistenz ist wichtiger als Intensität. Hört euch diese 100 Phrasen morgen wieder an, während ihr geht oder pendelt, und lasst die Klänge
ENbecome part of you.
DeutschTeil von dir werden.
ENIf you enjoyed this foundation building episode, please write a small comment before you go.
DeutschWenn dir diese grundlegende Episode gefallen hat, schreibe bitte einen kleinen Kommentar bevor du gehst.
ENYour comments show the platforms that our community is real, active, and growing.
DeutschDeine Kommentare zeigen den Plattformen, dass unsere Community real, aktiv und am Wachsen ist.
ENTell us which of these A2 phrases was the most challenging to catch at colloquial speed.
DeutschErzähl uns, welche dieser A2-Phrasen am schwierigsten war, im Umgangstempo zu verstehen.
ENYour voice and your feedback show us the right path for future episodes.
DeutschDeine Stimme und dein Feedback zeigen uns den richtigen Weg für zukünftige Episoden.
ENThank you for listening.
DeutschDanke fürs Zuhören.
ENKeep training your ears step by step.
DeutschÜbe weiterhin deine Ohren Schritt für Schritt.
Line by line: one English sentence, then its فارسی translation —
clearly separated, each with its own lang markup.
ENThink about a master pianist for a moment.
فارسیلحظهای به یک پیانیست ماهر فکر کنید.
ENThey do not start a masterpiece by playing at full speed.
فارسیآنها یک شاهکار را با نواختن با سرعت کامل شروع نمیکنند.
ENThey begin by playing so slowly that every note and every movement is intentional.
فارسیآنها با نواختن به قدری آرام شروع میکنند که هر نت و هر حرکت عمدی است.
ENThey go back to the basics to build a foundation that eventually allows them to play with effortless amazement.
فارسیآنها به اصول اولیه برمیگردند تا بنیادی بسازند که در نهایت به آنها اجازه میدهد بدون زحمت شگفتانگیز بنوازند.
ENThat is exactly what we are doing today with our 100 essential phrases.
فارسیدقیقاً همین کار را امروز با 100 عبارت ضروریمان انجام میدهیم.
ENWe are starting with the A2 level, the foundation of your skyscraper.
فارسیما از سطح A2 شروع میکنیم، بنیادی برای آسمانخراش شما.
ENWhen you hear
فارسیوقتی شما
ENthe fast version you are hearing colloquial English, the real raw everyday way people speak.
فارسینسخه سریع را میشنوید، انگلیسی محاورهای را میشنوید، روش واقعی و خامی که مردم در زندگی روزمره صحبت میکنند.
ENWhen you hear the slow version you are hearing foundation English, the clear standard version.
فارسیوقتی نسخه آهسته را میشنوید، انگلیسی بنیادی را میشنوید، نسخه واضح و استاندارد.
ENWelcome to your English toolbox friends.
فارسیبه جعبه ابزار انگلیسیتان خوش آمدید دوستان.
ENI am Martin and I am Peter.
فارسیمن مارتین هستم و من پیتر هستم.
ENBefore we start I want to ask you one quick favor.
فارسیقبل از اینکه شروع کنیم، میخواهم از شما یک خواهش سریع بکنم.
ENIf you learned something new today please leave a comment after listening.
فارسیاگر امروز چیزی جدید یاد گرفتید، لطفاً بعد از گوش دادن یک نظر بگذارید.
ENYour voice helps our show grow and reach more learners.
فارسیصدای شما به رشد برنامه ما کمک میکند و به یادگیرندگان بیشتری میرسد.
ENPart two health and
فارسیبخش دوم عبارات سلامت و
ENmindfulness phrases one to ten. I'm trying to meditate for 10 minutes every morning.
فارسیذهنآگاهی شماره یک تا ده. من سعی میکنم هر صبح به مدت 10 دقیقه مدیتیشن کنم.
ENI am trying to meditate for 10 minutes every morning. I'm trying to meditate for 10 minutes every morning.
فارسیمن سعی میکنم هر صبح به مدت 10 دقیقه مدیتیشن کنم. من سعی میکنم هر صبح به مدت 10 دقیقه مدیتیشن کنم.
ENYou got to drink more water to stay hydrated. You got to drink more water to stay hydrated.
فارسیشما باید آب بیشتری بنوشید تا هیدراته بمانید.
ENShe's looking for ways to reduce stress at work. She is looking for ways to reduce stress at work.
فارسیشما باید آب بیشتری بنوشید تا هیدراته بمانید. او به دنبال راههایی برای کاهش استرس در محل کار است.
ENShe's looking for ways to reduce stress at work. Don't
فارسیاو به دنبال راههایی برای کاهش استرس در محل کار است. او به دنبال راههایی برای کاهش استرس در محل کار است.
ENknow if I'm getting enough sleep lately. I do not know if I'm getting enough sleep lately. Don't know if I'm getting enough sleep lately.
فارسینمیدانم آیا اخیراً خواب کافی دارم یا نه.
ENWe're hoping to start a new exercise routine soon. We are hoping to start a new exercise routine soon.
فارسیما امیدواریم به زودی یک روال ورزشی جدید شروع کنیم.
ENIt's hard to focus when you are feeling overwhelmed. It is difficult to focus when you are feeling overwhelmed. It's hard to focus when you are
فارسیوقتی احساس غرق شدگی میکنید، تمرکز کردن سخت است.
ENfeeling overwhelmed. Take a deep breath before you start your day. He's trying to eat less sugar to feel better.
فارسیقبل از شروع روزتان یک نفس عمیق بکشید.
ENHe's trying to eat less sugar to feel better. Do you feel like going for a walk in the park?
فارسیاو سعی میکند شکر کمتری بخورد تا احساس بهتری داشته باشد. او سعی میکند شکر کمتری بخورد تا احساس بهتری داشته باشد.
ENDo you feel like going for a walk in the park? Do you feel like going for a walk in the park?
فارسیآیا دوست دارید به پارک بروید؟ آیا دوست دارید به پارک بروید؟ آیا دوست دارید به پارک بروید؟ سلامت از هر چیز دیگری مهمتر است.
ENHealth is more important than anything else. Health is
فارسیسلامت از هر چیز دیگری مهمتر است.
ENmore important than anything else. Health is more important than anything else.
فارسیسلامت از هر چیز دیگری مهمتر است. بخش 3.
ENPart 3. Career and motivation.
فارسیعبارات شغلی و انگیزشی. عبارات 11-20.
ENPhrases 11-20. I'm going to apply for a new job next month.
فارسیمن ماه آینده برای یک شغل جدید درخواست میدهم. من ماه آینده برای یک شغل جدید درخواست میدهم.
ENI'm going to apply for a new job next month. I'm going to apply for a new job next month.
فارسیمن ماه آینده برای یک شغل جدید درخواست میدهم.
ENWe're working on a big project right now. We are working on a big project right now.
فارسیما در حال حاضر روی یک پروژه بزرگ کار میکنیم. ما در حال حاضر روی یک پروژه بزرگ کار میکنیم.
ENWe're working on a big project right now. He's trying to learn new skills
فارسیما در حال حاضر روی یک پروژه بزرگ کار میکنیم. او سعی میکند مهارتهای جدیدی یاد بگیرد
ENto get promoted.
فارسیتا ترفیع بگیرد.
ENHe's trying to learn new skills to get promoted.
فارسیاو سعی میکند مهارتهای جدیدی یاد بگیرد تا ترفیع بگیرد.
ENI've got to give a presentation tomorrow morning. I have to give a presentation tomorrow morning. I got to give a presentation tomorrow morning.
فارسیمن باید فردا صبح یک ارائه بدهم.
ENShe's doing her best to meet the deadline. She is doing her best to meet the deadline.
فارسیاو تمام تلاشش را میکند تا به مهلت برسد.
ENWhat are you planning to do after you graduate? What
فارسیشما چه برنامهای برای بعد از فارغالتحصیلی دارید؟
ENare you planning to do after you graduate? What are you planning to do after you graduate?
فارسیشما چه برنامهای برای بعد از فارغالتحصیلی دارید؟ نمیدانم آیا میتوانم امروز به جلسه بروم یا نه. نمیدانم آیا میتوانم امروز به جلسه بروم یا نه.
ENI don't know if I can attend the meeting today. I do not know if I can attend the meeting today.
فارسینمیدانم آیا میتوانم امروز به جلسه بروم یا نه.
ENI don't know if I can attend the meeting today. Mistakes are just part of the learning process.
فارسیاشتباهات فقط بخشی از فرآیند یادگیری هستند. اشتباهات فقط بخشی از فرآیند یادگیری هستند.
ENMistakes are just part of the learning process. Mistakes are just part of the learning process.
فارسیاشتباهات فقط بخشی از فرآیند یادگیری هستند.
ENThey're starting a small business together. They are
فارسیآنها در حال شروع یک کسبوکار کوچک با هم هستند. آنها در حال شروع یک کسبوکار کوچک با هم هستند.
ENstarting a small business together. They're starting a small business together.
فارسیآنها در حال شروع یک کسبوکار کوچک با هم هستند. حتی وقتی سخت است، به جلو فشار دهید.
ENKeep pushing forward even when it's tough. Keep pushing forward even when it is difficult.
فارسیحتی وقتی سخت است، به جلو فشار دهید.
ENKeep pushing forward even when it's tough. Part 4.
فارسیحتی وقتی سخت است، به جلو فشار دهید. بخش 4.
ENTravel and exploration. Phrases 21 to 30.
فارسیسفر و اکتشاف. عبارات 21 تا 30.
ENI'm looking forward to my vacation in July. I am looking forward to my vacation in July.
فارسیمن منتظر تعطیلاتم در ماه ژوئیه هستم.
ENI'm looking forward to my vacation in July. Do you know where the check-in desk is?
فارسیمن منتظر تعطیلاتم در ماه ژوئیه هستم. من منتظر تعطیلاتم در ماه ژوئیه هستم.
ENDo you know where the
فارسیآیا میدانید کجا میز پذیرش است؟ آیا میدانید کجا
ENcheck-in desk is?
فارسیمیز پذیرش است؟
ENDo you know where the check-in desk is?
فارسیآیا میدانید کجا میز پذیرش است؟
ENI gotta pack my bags before the flight.
فارسیمن باید قبل از پرواز چمدانهایم را ببندم.
ENWe're going to visit some museums this afternoon.
فارسیما قرار است این بعدازظهر به چند موزه برویم.
ENCan you show me the quickest way to the station? Can
فارسیمیتوانید سریعترین راه به ایستگاه را به من نشان دهید؟
ENyou show me the quickest way to the station? He's trying to find a cheap hotel near the centre.
فارسیاو سعی میکند یک هتل ارزان نزدیک مرکز پیدا کند. او سعی میکند یک هتل ارزان نزدیک مرکز پیدا کند.
ENHe is trying to find a cheap hotel near the centre. He's trying to find a cheap hotel near the centre.
فارسیاو سعی میکند یک هتل ارزان نزدیک مرکز پیدا کند. هزینه اجاره یک ماشین برای یک روز چقدر است؟ هزینه اجاره یک ماشین برای یک روز چقدر است؟ هزینه اجاره یک ماشین برای یک روز چقدر است؟ من سعی میکنم یک بلیط آنلاین رزرو کنم، اما کار نمیکند.
ENHow much does it cost to rent a car for a day? How much does it cost to rent a car for a day?
فارسیمن سعی میکنم یک بلیط آنلاین رزرو کنم، اما کار نمیکند.
ENHow much does it cost to rent a car for a day? I'm trying to book
فارسیمن سعی میکنم یک بلیط آنلاین رزرو کنم، اما کار نمیکند. آیا در این اطراف ایستگاه اتوبوس وجود دارد؟ آیا در این اطراف ایستگاه اتوبوس وجود دارد؟ آیا در این اطراف ایستگاه اتوبوس وجود دارد؟
ENI am trying to book a ticket online, but it is not working. I'm trying to book a ticket online, but it's not working.
فارسیتلاش میکنم یک بلیط آنلاین رزرو کنم، اما کار نمیکند.
ENIs there a bus stop anywhere around here?
فارسیآیا در اینجا ایستگاه اتوبوسی هست؟
ENSafe travels and have a great trip. Safe travels and have a great trip? Greater than- Being able
فارسیسفرهای ایمن و سفر خوبی داشته باشید؟
ENto navigate a new city is a huge confidence booster.
فارسیبزرگتر از - توانایی ناوبری در یک شهر جدید یک تقویتکننده بزرگ اعتماد به نفس است.
ENPart 5 Educational Interlude Take a breath, friends.
فارسیبخش 5.
ENYou have just mastered 30 essential patterns.
فارسیوقفه آموزشی یک نفس بکشید، دوستان.
ENDid you notice how Martin reduces trying to into triner and going to into gunner?
فارسیشما به تازگی 30 الگوی ضروری را تسلط یافتهاید.
ENThis is not a lack of grammar.
فارسیآیا متوجه شدید که مارتین تلاش کردن را به "triner" و رفتن به "gunner" کاهش میدهد؟ این عدم وجود دستور زبان نیست.
ENIt is the natural way English speakers save energy and create flow.
فارسیاین روش طبیعی است که سخنرانان انگلیسی انرژی را ذخیره کرده و جریان ایجاد کنند.
ENBy practicing both the fast and slow versions, your brain builds two maps for the same meaning.
فارسیبا تمرین هر دو نسخه سریع و آهسته، مغز شما دو نقشه برای یک معنی مشابه میسازد.
ENOne map is for
فارسییک نقشه برای
ENunderstanding everyone on the street, and the other is for speaking clearly when you need to be understood perfectly. You are building muscle memory.
فارسیدرک همه در خیابان است و نقشه دیگر برای صحبت کردن واضح زمانی که نیاز دارید به طور کامل درک شوید. شما در حال ساختن حافظه عضلانی هستید.
ENKeep moving. Part 6 Social and emotional support I'm always here if you need someone to talk to.
فارسیبه حرکت ادامه دهید. بخش 6. حمایت اجتماعی و عاطفی من همیشه اینجا هستم اگر به کسی برای صحبت نیاز دارید.
ENI am always here if you need someone to talk to. I'm always here if you need someone to talk to.
فارسیمن همیشه اینجا هستم اگر به کسی برای صحبت نیاز دارید. من همیشه اینجا هستم اگر به کسی برای صحبت نیاز دارید. به ما بگویید کدام یک از این عبارات سختترین برای تقلید بود.
ENTell us which of these phrases was the hardest to mimic. Part 7 Home life and routines
فارسیبخش 7. زندگی خانگی و روالها
ENPhrases 31 to 40 I'm trying to get the garden ready for spring.
فارسیعبارات 31 تا 40 من سعی میکنم باغ را برای بهار آماده کنم.
ENI'm trying to get the garden ready for spring.
فارسیمن سعی میکنم باغ را برای بهار آماده کنم.
ENWe gotta buy some more groceries today. We have to buy some more groceries today.
فارسیما باید امروز مقداری خرید بیشتر کنیم.
ENNow, we gotta buy some more groceries today.
فارسیحالا، ما باید امروز مقداری خرید بیشتر کنیم.
ENShe's fixing up the spare bedroom right now. She is repairing the spare bedroom right now.
فارسیاو در حال حاضر در حال تعمیر اتاق خواب اضافی است.
ENDo you
فارسیآیا میدانید کجا کلیدهای ماشینم را گذاشتهام؟
ENknow where I put my car keys? I do not know where I put my car keys.
فارسینمیدانم کجا کلیدهای ماشینم را گذاشتهام. وقت آن است که چراغها را خاموش کنیم و بخوابیم.
ENIt's time to turn off the lights and sleep. It is time to turn off the lights and sleep.
فارسیوقت آن است که چراغها را خاموش کنیم و بخوابیم.
ENIt's time to turn off the lights and sleep. I'm looking for a new rug for the living room.
فارسیوقت آن است که چراغها را خاموش کنیم و بخوابیم. من به دنبال یک فرش جدید برای اتاق نشیمن هستم.
ENI am looking for a new rug for the living room. I'm looking for a new rug for the living room. He's hoping to move
فارسیمن به دنبال یک فرش جدید برای اتاق نشیمن هستم.
ENto the city next year. He is hoping to move to the city next year.
فارسیاو امیدوار است که سال آینده به شهر منتقل شود. او امیدوار است که سال آینده به شهر منتقل شود.
ENHe's hoping to move to the city next year. Do you need any help with the laundry?
فارسیاو امیدوار است که سال آینده به شهر منتقل شود. آیا به کمک با لباسشویی نیاز دارید؟ آیا به کمک با لباسشویی نیاز دارید؟ آیا به کمک با لباسشویی نیاز دارید؟من قرار است یک سالاد بزرگ برای ناهار درست کنم.
ENDo you need any help with the laundry? Do you need any help with the laundry?
فارسیمن قرار است یک سالاد بزرگ برای ناهار درست کنم.
ENI'm going to make a big salad for lunch. I am going to make a large salad for lunch.
فارسیمن قرار است یک سالاد بزرگ برای ناهار درست کنم. ما سعی میکنیم خانه را منظم و تمیز نگه داریم.
ENI'm going to make a big salad for lunch. We're trying to keep
فارسیما سعی میکنیم خانه را منظم و تمیز نگه داریم. ما سعی میکنیم خانه را منظم و تمیز نگه داریم.
ENthe house organized and clean. We are trying to keep the house organized and clean.
فارسیبخش 8. زندگی دیجیتال و تمرکز.
ENWe're trying to keep the house organized and clean. Part 8.
فارسیعبارات 41 تا 50.
ENDigital life and focus. Phrases 41 to 50.
فارسیمن سعی میکنم زمان کمتری را در تلفنام بگذرانم.
ENI'm trying to spend less time on my phone. I am trying to spend less time on my mobile phone.
فارسیمن سعی میکنم زمان کمتری را در تلفن همراهام بگذرانم. من سعی میکنم زمان کمتری را در تلفنام بگذرانم.
ENI'm trying to spend less time on my phone. My computer's running real slow today.
فارسیکامپیوترم امروز خیلی کند است. کامپیوترم امروز خیلی کند است.
ENMy computer is running very slowly today. My computer's running real
فارسیکامپیوترم امروز خیلی
ENslow today.
فارسیکند است.
ENI'm going to delete some old apps tonight. I am going to delete some old applications tonight.
فارسیمن قرار است امشب چند اپلیکیشن قدیمی را حذف کنم.
ENDon't know how to use this new software. I do not know how to use this new software.
فارسینمیدانم چگونه از این نرمافزار جدید استفاده کنم.
ENShe's looking for a good podcast about history. She is looking for a good podcast about history.
فارسیاو به دنبال یک پادکست خوب درباره تاریخ است.
ENWe gotta
فارسیما باید
ENupdate the security on our accounts. We have to update the security on our accounts.
فارسیامنیت حسابهایمان را بهروزرسانی کنیم. ما باید امنیت حسابهایمان را بهروزرسانی کنیم.
ENWe gotta update the security on our accounts. I'm hoping to learn how to code this year.
فارسیما باید امنیت حسابهایمان را بهروزرسانی کنیم. من امیدوارم امسال یاد بگیرم چگونه کد بنویسم. من امیدوارم امسال یاد بگیرم چگونه کد بنویسم.
ENI'm hoping to learn how to code this year. I'm hoping to learn how to code this year.
فارسیمن امیدوارم امسال یاد بگیرم چگونه کد بنویسم. آیا صبحها اعلانهایتان را چک میکنید؟ آیا صبحها اعلانهایتان را چک میکنید؟ آیا صبحها اعلانهایتان را چک میکنید؟ با این همه ایمیل، تمرکز کردن سخت است.
ENDo you check your notifications in the morning? Do you check your notifications in the morning?
فارسیبا این همه ایمیل، تمرکز کردن سخت است. با این همه ایمیل، تمرکز کردن سخت است. او قرار است هفته آینده یک لپتاپ جدید بخرد.
ENDo you check your notifications in the morning? It's hard to stay focused with
فارسیاو قرار است هفته آینده یک لپتاپ جدید بخرد. او قرار است هفته آینده یک لپتاپ جدید بخرد.
ENso many emails. It is difficult to stay focused with so many emails.
فارسیبخش 9.
ENIt's hard to stay focused with so many emails. He's gonna buy a new laptop next week.
فارسیرشد شخصی و ذهنآگاهی.
ENHe is going to buy a new laptop computer next week. He's gonna buy a new laptop next week.
فارسیعبارات 51-60.
ENPart 9. Personal growth and mindfulness. Phrases 51-60.
فارسیبخش ۹. رشد شخصی و ذهنآگاهی. عبارات ۵۱ تا ۶۰.
ENI'm trying to learn from my mistakes. I am trying to learn from my mistakes.
فارسیمن سعی میکنم از اشتباهاتم یاد بگیرم.
ENYou
فارسیشما
ENgotta stay patient when learning something new.
فارسیباید هنگام یادگیری چیزی جدید صبور باشید.
ENYou have to remain patient when learning something new. You gotta stay patient when learning something new.
فارسیشما باید هنگام یادگیری چیزی جدید صبور باشید.
ENShe's looking for a mentor to guide her. She is looking for a mentor to guide her.
فارسیاو به دنبال یک مربی برای راهنماییاش است.
ENDon't know if I'm making enough progress. I do not know if I'm making enough progress.
فارسینمیدانم آیا دارم پیشرفت کافی میکنم یا نه.
ENWe're hoping to be more mindful every day.
فارسیما امیدواریم هر روز بیشتر به ذهنآگاهی برسیم.
ENWe're hoping to be more mindful every day. We're hoping to be more mindful every day.
فارسیما امیدواریم هر روز بیشتر به ذهنآگاهی برسیم. ما امیدواریم هر روز بیشتر به ذهنآگاهی برسیم.
ENIt's important to celebrate the small wins. It is important to celebrate the small victories.
فارسیمهم است که پیروزیهای کوچک را جشن بگیریم.
ENIt's important to celebrate the small wins. I'm going to read more books this year.
فارسیمهم است که پیروزیهای کوچک را جشن بگیریم. مهم است که پیروزیهای کوچک را جشن بگیریم.
ENI am going to read more books this year. I'm going to read more books this year.
فارسیمن قرار است امسال کتابهای بیشتری بخوانم.
ENDo you think it's possible to change your habits? Do you think it is possible to change
فارسیمن قرار است امسال کتابهای بیشتری بخوانم. من قرار است امسال کتابهای بیشتری بخوانم.
ENyour habits? Do you think it's possible to change your habits? He's trying to be more kind to himself.
فارسیآیا فکر میکنید ممکن است عاداتتان را تغییر دهید؟
ENHe is trying to be kinder to himself. He's trying to be more kind to himself. Growth takes time and a lot of effort.
فارسیاو سعی میکند با خودش مهربانتر باشد.
ENPersonal growth takes time and a great deal of effort.
فارسیرشد زمان و تلاش زیادی میطلبد.
ENGrowth takes time and a lot of effort.
فارسیرشد شخصی زمان و تلاش زیادی میطلبد.
ENPart 10.
فارسیرشد زمان و تلاش زیادی میطلبد.
ENHuman Relationships and Communication, Phrases 61-70 I'm looking forward to seeing you again soon.
فارسیبخش 10.
ENI'm looking forward
فارسیروابط انسانی و ارتباطات، عبارات 61-70
ENto seeing you again soon. I'm looking forward to seeing you again soon. What do you think about our new plan?
فارسیمن منتظر دیدن شما دوباره به زودی هستم.
ENWhat do you think about our new plan? She's trying to be more patient with her kids.
فارسیمن منتظر دیدن شما دوباره به زودی هستم. نظر شما درباره برنامه جدیدمان چیست؟ نظر شما درباره برنامه جدیدمان چیست؟ نظر شما درباره برنامه جدیدمان چیست؟ او سعی میکند با بچههایش صبورتر باشد.
ENShe is trying to be more patient with her children. She's trying to be more patient with her kids.
فارسیاو سعی میکند با بچههایش صبورتر باشد.
ENDon't know if I can make it to the party tonight. I do not know if I can make it to the party tonight.
فارسینمیدانم آیا میتوانم امشب به مهمانی بروم یا نه.
ENif I can attend the party tonight. Don't know if I can make it to the party tonight.
فارسینمیدانم آیا میتوانم امشب به مهمانی بروم یا نه. نمیدانم آیا میتوانم امشب به مهمانی بروم یا نه.
ENWe gotta talk about what happened yesterday. We have to talk about what happened yesterday.
فارسینمیدانم آیا میتوانم امشب به مهمانی بروم یا نه. ما باید درباره آنچه دیروز اتفاق افتاد صحبت کنیم.
ENWe gotta talk about what happened yesterday. He's hoping to make some new friends here.
فارسیما باید درباره آنچه دیروز اتفاق افتاد صحبت کنیم.
ENHe is hoping to make some new friends here. He's hoping to make some new friends here.
فارسیما باید درباره آنچه دیروز اتفاق افتاد صحبت کنیم. او امیدوار است که در اینجا دوستان جدیدی پیدا کند.
ENI'm going to call my parents this weekend. I'm going to call my parents this
فارسیاو امیدوار است که در اینجا دوستان جدیدی پیدا کند. او امیدوار است که در اینجا دوستان جدیدی پیدا کند.
ENweekend. I'm going to call my parents this weekend.
فارسیمن قرار است این آخر هفته با والدینم تماس بگیرم. من قرار است این آخر هفته با والدینم تماس بگیرم.
ENIt's nice to have a good talk with a friend. It is nice to have a good conversation with a friend.
فارسیمن قرار است این آخر هفته با والدینم تماس بگیرم. خوب است که با یک دوست صحبت خوبی داشته باشید.
ENIt's nice to have a good talk with a friend. They're trying to improve their communication skills.
فارسیخوب است که با یک دوست صحبت خوبی داشته باشید. خوب است که با یک دوست صحبت خوبی داشته باشید.
ENThey are trying to improve their communication skills. They're trying to improve their communication skills.
فارسیآنها سعی میکنند مهارتهای ارتباطی خود را بهبود بخشند. آنها سعی میکنند مهارتهای ارتباطی خود را بهبود بخشند. آنها سعی میکنند مهارتهای ارتباطی خود را بهبود بخشند.
ENThanks for listening to me. I really appreciate it.
فارسیاز اینکه به من گوش دادید متشکرم. من واقعاً قدردانی میکنم.
ENThank you for listening to me. I really appreciate it.
فارسیممنونم که به من گوش دادید. واقعاً قدردانی میکنم.
ENit.
فارسیاز اینکه به من گوش دادید متشکرم.
ENThanks for listening to me.
فارسیمن واقعاً قدردانی میکنم.
ENI really appreciate it.
فارسیبخش 11.
ENPart 11.
فارسیتابآوری و ذهنیت.
ENResilience and mindset.
فارسیعبارات 71 تا 80.
ENPhrases 71 to 80. I'm going to keep trying until I succeed. I am going to keep trying until I succeed.
فارسیمن قرار است ادامه دهم تا موفق شوم.
ENI'm going to keep trying until I succeed. You got to believe in yourself to move forward. You have to believe in yourself to move forward.
فارسیشما باید به خودتان ایمان داشته باشید تا پیش بروید.
ENYou got to believe in yourself to move forward. She's learning to deal with stress better. She is
فارسیاو در حال یادگیری بهتر کنار آمدن با استرس است.
ENlearning to deal with stress better. She's learning to deal with stress better. Don't know what the future holds, but I'm ready.
فارسینمیدانم آینده چه چیزی را در بر دارد، اما آمادهام.
ENI do not know what the future holds, but I am ready. Don't know what the future holds, but I'm ready. We're focusing on what we can control right now.
فارسیما در حال تمرکز بر آنچه میتوانیم در حال حاضر کنترل کنیم هستیم.
ENWe are focusing on what we can control right now. We're focusing on what we can control right now. It's okay to fail as long as you don't
فارسیاشکالی ندارد که شکست بخورید به شرطی که تسلیم نشوید.
ENquit. It is okay to fail as long as you do not quit. It's okay to fail as long as you don't quit.
فارسیاشکالی ندارد که شکست بخورید، به شرطی که تسلیم نشوید.
ENHe's trying to stay positive despite the challenges.
فارسیاو سعی میکند با وجود چالشها مثبت بماند.
ENHe is trying to stay positive despite the challenges. He's trying to stay positive despite the challenges.
فارسیاو سعی میکند با وجود چالشها مثبت بماند. آیا فکر میکنید چالشها ما را قویتر میکنند؟ من سعی میکنم در هر موقعیتی درس را پیدا کنم.
ENDo you think challenges make us stronger? I'm trying to find the lesson in every situation. Hard work always pays off in the end.
فارسیکار سخت همیشه در نهایت نتیجه میدهد.
ENPart 12, Environment and Daily Focus.
فارسیبخش 12، محیط زیست و تمرکز روزانه.
ENPhrases 81 to 90.
فارسیعبارات 81 تا 90.
ENI'm trying to waste less food this week.
فارسیمن سعی میکنم این هفته غذا کمتر هدر بدهم.
ENYou gotta turn off the tap while brushing your teeth.
فارسیشما باید هنگام مسواک زدن شیر آب را ببندید.
ENShe's looking for ways to save energy at home. She is looking for ways to save energy at home.
فارسیاو به دنبال راههایی برای صرفهجویی در انرژی در خانه است.
ENDon't know where the recycling bin is around here. I do not know where the recycling bin is around here. Don't know where the
فارسینمیدانم سطل بازیافت در اینجا کجاست.
ENrecycling bin is around here. We're gonna walk to the shops instead of driving.
فارسیما قرار است به جای رانندگی به فروشگاهها پیاده برویم. ما قرار است به جای رانندگی به فروشگاهها پیاده برویم.
ENWe are going to walk to the shops instead of driving. We're gonna walk to the shops instead of driving.
فارسیما قرار است به جای رانندگی به فروشگاهها پیاده برویم. مهم است که از دنیای طبیعیمان محافظت کنیم.
ENIt's important to protect our natural world. It is important to protect our natural world.
فارسیمهم است که از دنیای طبیعیمان محافظت کنیم.
ENIt's important to protect our natural world. I'm hoping to plant more trees in my garden.
فارسیمهم است که از دنیای طبیعیمان محافظت کنیم. من امیدوارم در باغم درختان بیشتری بکارم.
ENI'm hoping to plant more trees in my garden. I'm hoping to plant more trees
فارسیمن امیدوارم در باغم درختان بیشتری بکارم. من امیدوارم در باغم درختان بیشتری بکارم.
ENin my garden. Do you think we're doing enough for the planet?
فارسیآیا فکر میکنید ما برای سیاره کافی کار میکنیم؟ آیا فکر میکنید ما برای سیاره کافی کار میکنیم؟ آیا فکر میکنید ما برای سیاره کافی کار میکنیم؟ او سعی میکند هر روز پلاستیک کمتری استفاده کند.
ENDo you think we are doing enough for the planet? Do you think we're doing enough for the planet?
فارسیآیا فکر میکنید ما به اندازه کافی برای سیاره کار میکنیم؟
ENHe's trying to use less plastic every day. He is trying to use less plastic every day.
فارسیاو سعی میکند هر روز پلاستیک کمتری استفاده کند.
ENSmall changes can make a big difference.
فارسیتغییرات کوچک میتوانند تفاوت بزرگی ایجاد کنند.
ENPart 13. Practical phrases for everyday life.
فارسیبخش ۱۳. عبارات کاربردی برای زندگی روزمره.
ENlife and smart spending. Phrases 91 to 100.
فارسیبخش 13. زندگی عملی و هزینههای هوشمند.
ENI want to find a cheaper way to commute. I want to find a cheaper way to commute.
فارسیعبارات 91 تا 100. من میخواهم یک راه ارزانتر برای رفت و آمد پیدا کنم.
ENI want to find a cheaper way to commute. She's trying to save up for a new house.
فارسیمن میخواهم یک راه ارزانتر برای رفت و آمد پیدا کنم.
ENShe is trying to save money for a new house. She's trying to save up for a new house.
فارسیمن میخواهم یک راه ارزانتر برای رفت و آمد پیدا کنم. او سعی میکند برای یک خانه جدید پسانداز کند.
ENI don't know if this shop's open on Sundays. I do not know if this shop is
فارسیاو سعی میکند برای یک خانه جدید پسانداز کند. او سعی میکند برای یک خانه جدید پسانداز کند.
ENopen on Sundays. Don't know if this shop's open on Sundays.
فارسینمیدانم آیا این فروشگاه روزهای یکشنبه باز است یا نه. نمیدانم آیا این فروشگاه روزهای یکشنبه باز است یا نه.
ENWe gotta check the prices online first. We have to check the prices online first.
فارسینمیدانم آیا این فروشگاه روزهای یکشنبه باز است یا نه. ما باید ابتدا قیمتها را آنلاین بررسی کنیم.
ENWe gotta check the prices online first. I'm looking for a present for my brother.
فارسیما باید ابتدا قیمتها را آنلاین بررسی کنیم.
ENI am looking for a gift for my brother. I'm looking for a present for my brother.
فارسیما باید ابتدا قیمتها را آنلاین بررسی کنیم. من به دنبال یک هدیه برای برادرم هستم.
ENDo you think this coat's too expensive? Do you think this coat is too expensive?
فارسیمن به دنبال یک هدیه برای برادرم هستم. من به دنبال یک هدیه برای برادرم هستم.
ENDo you think this coat's too expensive?
فارسیآیا فکر میکنید این کاپشن خیلی گران است؟ آیا فکر میکنید این کاپشن خیلی گران است؟ آیا فکر میکنید این کاپشن خیلی گران است؟
ENHe's gonna buy some fresh fruit later. He is going to buy some fresh fruit later.
فارسیاو قرار است بعداً مقداری میوه تازه بخرد. او قرار است بعداً مقداری میوه تازه بخرد.
ENHe's gonna buy some fresh fruit later. It's easy to spend too much money here.
فارسیاو قرار است بعداً مقداری میوه تازه بخرد. آسان است که در اینجا پول زیادی خرج کنید.
ENIt is easy to spend too much money here. It's easy to spend too much money here.
فارسیآسان است که در اینجا پول زیادی خرج کنید. آسان است که در اینجا پول زیادی خرج کنید. من سعی میکنم با بودجهام بیشتر مراقب باشم.
ENI'm trying to be more careful with my budget. More careful with my budget.
فارسیمن سعی میکنم با بودجهام بیشتر مراقب باشم. من سعی میکنم با بودجهام بیشتر مراقب باشم.
ENI'm trying to be more careful with my budget. Every small saving adds up over time.
فارسیهر صرفهجویی کوچک در طول زمان جمع میشود. هر صرفهجویی کوچک در طول زمان جمع میشود.
ENEvery small
فارسیهر صرفهجویی کوچک در طول زمان جمع میشود.
ENsaving adds up over time. Every small saving adds up over time.
فارسیدوستان، شما به تازگی مؤثرترین تمرین علمی را که انگلیسی شما تا به حال داشته، کامل کردهاید. شما به اصول اولیه برگشتید و بنیاد خود را تقویت کردید.
ENFriends, you have just completed the most scientifically effective workout your English has ever had. You went back to the basics and you solidified your foundation.
فارسیشما امروز فقط کلمات یاد نگرفتید.
ENYou didn't just learn words today. You retrained your nervous system to mimic the natural rhythm of a native speaker.
فارسیشما سیستم عصبی خود را دوباره آموزش دادید تا ریتم طبیعی یک سخنران بومی را تقلید کند.
ENRemember, consistency matters more than intensity. Listen to these 100 phrases again tomorrow while you walk or commute and let the sounds
فارسیبه یاد داشته باشید، ثبات بیشتر از شدت اهمیت دارد. این 100 عبارت را دوباره فردا در حین پیادهروی یا رفت و آمد گوش دهید و بگذارید صداها بخشی از شما شوند.
ENbecome part of you. If you enjoyed this foundation building episode, please write a small comment before you go.
فارسیاگر از این قسمت ساخت بنیاد لذت بردید، لطفاً قبل از رفتن یک نظر کوچک بنویسید. نظرات شما به پلتفرمها نشان میدهد که جامعه ما واقعی، فعال و در حال رشد است.
ENYour comments show the platforms that our community is real, active, and growing. Tell us which of these A2 phrases was the most challenging to catch at colloquial speed.
فارسیبه ما بگویید کدام یک از این عبارات A2 در سرعت محاورهای چالشبرانگیزترین بود.
ENYour voice and your feedback show us the right path for future episodes. Thank you for listening.
فارسیصدای شما و بازخورد شما به ما مسیر درست را برای قسمتهای آینده نشان میدهد. از اینکه گوش دادید متشکرم.
ENKeep training your ears step by step.
فارسیبه تمرین گوشهایتان قدم به قدم ادامه دهید.
Key words & phrases for Master 100 Essential Sentences Like a Native, in a separate sheet for each language — with translations, usage & cultural notes, examples, and false-friend warnings shown only where they apply.
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